Acknowledgments

Introduction

1. Inspiration and Reality

2. Long Trails

3. Further Afield

4. Preparation and Planning

5. Food, Water, and Resupply

6. Feet and Footwear

7. Controlling the Load: Selecting Equipment

8. On the Trail and in Camp

9. Snow Travel

10. Afterword

Resources

Metric Conversion Table

Index

About the Author