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Cover for 9781455507412 Cover for 9781455507429 Cover for 9780062227072 Cover for 9781482991796 Cover for 9781482991789 Cover for 9781450822695 Cover for 9780307383327 Cover for 9780307383327 Cover for 9780739354742 Cover for 9781934716410 Cover for 9781410441492 Cover for 9781451648652 Cover for 9781451649512 Cover for 9781476756073 Cover for 9781451665819 Cover for 9781940358062 Cover for 9780804138406 Cover for 9781939457318 Cover for 9780553393644 Cover for 9781621451396 Cover for 9780373892990 Cover for 9780307463630 Cover for 9781101903087 Cover for 9781616262679 Cover for 9781942872917 Cover for 9781623364571 Cover for 9781623363727 Cover for 9780007237654
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Product Description: As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days...read more

Hardcover:

9781455507412 | 1 edition (Grand Central Life & Style, March 20, 2012), cover price $24.99 | About this edition: As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time.

Paperback:

9781455507429 | Reprint edition (Grand Central Life & Style, December 24, 2013), cover price $18.00 | About this edition: As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time.

Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

Hardcover:

9780062227072 | 1 edition (William Morrow & Co, May 21, 2013), cover price $25.99 | About this edition: Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories.

Paperback:

9780062249128 | Reprint edition (William Morrow & Co, December 30, 2014), cover price $16.99

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Product Description: [Read by Fred Berman]Be a part of the diet revolution and change your relationship with calories forever. -- The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal...read more
By Fred Berman (narrator)

CD/Spoken Word:

9781482991796 | Com/cdr un edition (Blackstone Audio Inc, February 11, 2014), cover price $22.99 | About this edition: [Read by Fred Berman]Be a part of the diet revolution and change your relationship with calories forever.

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Product Description: Be a part of the diet revolution and change your relationship with calories forever. America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower...read more
By Fred Berman (narrator) and Jorge Cruise

CD/Spoken Word:

9781482991789 | 1 una edition (Blackstone Audio Inc, February 11, 2014), cover price $39.99 | About this edition: Be a part of the diet revolution and change your relationship with calories forever.

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Paperback:

9781450822695 | Pubns Intl, October 10, 2011, cover price $10.99

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Product Description: The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week...read more

Paperback:

9780307383327, titled "The 12 Second Sequence: Get fit in 20 Minutes!" | Reprint edition (Harmony Books, January 20, 2009), cover price $15.95 | also contains The 12 Second Sequence: Shrink Your Waist In 2 Weeks!, The 12 Second Sequence: Shrink Your Waist In 2 Weeks! | About this edition: The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week.

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Product Description: The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week...read more

Paperback:

9780307383327, titled "The 12 Second Sequence: Get fit in 20 Minutes!" | Reprint edition (Harmony Books, January 20, 2009), cover price $15.95 | also contains The 12 Second Sequence: Shrink Your Waist In 2 Weeks!, The 12 Second Sequence: Shrink Your Waist in 2 Weeks! | About this edition: The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week.

CD/Spoken Word:

9780739354742 | 1 abridged edition (Random House, December 31, 2007), cover price $19.95 | About this edition: A weight-loss program for busy people explains how to burn twenty percent more calories and fat, presenting two simple, twice-a-week workouts that target belly fat and maximize the calories the body burns twenty-four hours a day.

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Product Description: On any given day, 50 million Americans are on a diet but only a small percentage of them will be able to maintain their weight loss, if they are successful at all. Both men and women can struggle to stick with weight loss plans and goals when everyday life gets in the way...read more

Paperback:

9781934716410 | Sunrise River Pr, April 15, 2012, cover price $18.95 | About this edition: On any given day, 50 million Americans are on a diet but only a small percentage of them will be able to maintain their weight loss, if they are successful at all.

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Product Description: The instant New York Times bestseller, now in paperback—a revolutionary plan that adjusts your body metabolically for fast and safe weight loss.The 17 Day Diet is a phenomenal new diet program that adjusts your body metabolically so you burn fat day in and day out...read more

Hardcover:

9781410441492 | Large print edition (Thorndike Pr, October 21, 2011), cover price $32.99 | About this edition: Presents a nutritional diet regimen to help lose a significant amount of weight in seventeen days, helping to adjust metabolism levels to burn fat and accelerate the weight loss process.
9781451648652 | 1 edition (Free Pr, March 15, 2011), cover price $25.00 | About this edition: About this item Product Information Publisher Free Press, The Publication date January 1, 2010 Language English Product Dimensions 9.

Paperback:

9781451649512 | Reprint edition (Free Pr, October 30, 2016), cover price $15.00 | About this edition: The instant New York Times bestseller, now in paperback—a revolutionary plan that adjusts your body metabolically for fast and safe weight loss.

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Product Description: In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.The # 1 bestselling diet is now supercharged! Since Dr...read more

Hardcover:

9781476756073, titled "The 17 Day Diet Breakthrough Edition: The Ultimate Plan for Maximum Results" | 1 edition (Simon & Schuster, December 31, 2013), cover price $26.00 | About this edition: In this new edition of the #1 bestseller The 17 Day Diet, Dr.

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Product Description: Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way...read more

Hardcover:

9781451665819 | 1 edition (Free Pr, March 27, 2012), cover price $26.00 | About this edition: Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.

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Product Description: Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!   It seems incredible. Impossible. And yet it’s true: Fast, permanent weight-loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That!   And all it takes is a cup of hot water and a humble bag of green tea...read more
By Not That Eat This (corporate author)

Paperback:

9781940358062 | Galvanized Brands, January 12, 2016, cover price $19.99 | About this edition: Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!

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Product Description: Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five...read more

Paperback:

9780804138406, titled "The 2 Day Diet: Diet two days a week. Eat the Mediterranean way for five" | 1 edition (Harmony Books, June 18, 2013), cover price $15.00 | About this edition: Lose weight fast with the international diet sensation.

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Product Description: In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus...read more

Hardcover:

9781939457318 | Bird Street Books, January 6, 2015, cover price $26.00 | About this edition: In The 20/20 Diet, Dr.

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Product Description: A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!  There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s...read more

Paperback:

9780553393644 | Random House Inc, September 23, 2014, cover price $20.00 | About this edition: A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!

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Product Description: 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies...read more
By Kate Scarlata (contributor) and Liz Vaccariello

Hardcover:

9781621451396 | 1 edition (Readers Digest, December 23, 2014), cover price $26.99 | About this edition: 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet.

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Product Description: A SMOOTHIE A DAY KEEPS THE FAT AWAYForget those 700-calorie "healthy" smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies...read more

Paperback:

9780373892990 | Harlequin Books, May 27, 2014, cover price $14.95 | About this edition: A SMOOTHIE A DAY KEEPS THE FAT AWAYForget those 700-calorie "healthy" smoothies you've been drinking.

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Product Description: Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more...read more

Hardcover:

9780307463630 | 1 edition (Harmony Books, December 14, 2010), cover price $28.00 | About this edition: Thinner, bigger, faster, stronger.

CD/Spoken Word:

9780307704610 | Abridged edition (Random House, December 14, 2010), cover price $22.00

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Product Description: Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol...read more
By Erin Oprea and Carrie Underwood (foreword by)

Hardcover:

9781101903087 | Harmony Books, February 2, 2016, cover price $25.99 | About this edition: Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks.

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Product Description: Millions would like to trim down, either a little or a lot and 40 Days to Better Living: Weight Management provides clear, manageable steps for people to drop pounds, through life-changing attitudes and actions. Readers can select one or more elements of the 7-step Model for Healthy Living Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition and follow the 40-day plan to improve their lives, just a bit, day by day...read more

Paperback:

9781616262679 | Csm edition (Barbour Pub Inc, January 1, 2012), cover price $4.99 | About this edition: Millions would like to trim down, either a little or a lot and 40 Days to Better Living: Weight Management provides clear, manageable steps for people to drop pounds, through life-changing attitudes and actions.

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Product Description: “I know it’s hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances. I get it—because I do it, too! As a professional dancer, I need to train for over six hours every day when I’m performing...read more

Hardcover:

9781942872917 | 1 edition (Regan Arts, January 19, 2016), cover price $25.95 | About this edition: “I know it’s hard to watch TV or movies and idolize celebrities with very small waistlines and seemingly unrealistic appearances.

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Product Description: For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted...read more

Hardcover:

9781623364571 | 1 edition (Rodale Pr, March 3, 2015), cover price $25.99 | About this edition: For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted.

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Product Description: In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of the ancients―Maimonides, Aristotle, Hippocrates, Galen, and even Benjamin Franklin―to find consensus on ideal nutrition for optimum physical and emotional health...read more

Hardcover:

9781623363727 | 1 edition (Rodale Pr, October 7, 2014), cover price $24.99 | About this edition: In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of the ancients―Maimonides, Aristotle, Hippocrates, Galen, and even Benjamin Franklin―to find consensus on ideal nutrition for optimum physical and emotional health.

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Product Description: Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers...read more

Paperback:

9780007237654 | Harpercollins, May 14, 2013, cover price $12.99 | About this edition: Lose up to 14 lbs in just 4 weeks!

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