The authors of Overcoming Overeating trace the relationship between women's poor body-image and overeating, explain the shortcomings of diet, and show readers how they can keep eating in its proper place. Reprint. Tour.

The first editions of Protein Structure and Protein Function were enormously popular; they have now been fully revised and brought up to date. These two-volume sets - hardback and paperback - offer a considerable saving on the price of the individual volumes.

Offers students a review of U.S. history, test-taking tips, and a sample test

Product Description: EN CONTACTO: LECTURAS INTERMEDIAS emphasizes the acquisition of reading skills and text comprehension by provoking intellectually challenging discussion on reading selections, both classic and contemporary. It is designed to be used in conjunction with EN CONTACTO: GRAMÁTICA EN ACCIÓN, an intermediate Spanish grammar review program...read more

An approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally.

Product Description: Martin Sherman's worldwide hit play Bent took London by storm in 1979 when it was first performed by the Royal Court Theatre, with Ian McKellen as Max (a character written with the actor in mind). The play itself caused an uproar...read more

Product Description: Eat all day and still lose weight!Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you’ll find in The Snack Factor Diet...read more

Analyzes the psychological and cultural factors that cause many people to be obsessed with attaining unrealistically slender physical proportions.

Product Description: Are you tired of yo-yo dieting? You have the power to look and feel great without dieting. With this book, your weight and your life can bring you peace of mind. You ll find answers that will end your need for dieting and uncomfortable food deprivation that ultimately leads to weight gain...read more

Product Description: SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound ...read more

Product Description: A behind-the-scenes look at Julie Hadden's successful run on Season Four of The Biggest Loser and how the show ultimately revolutionized her view of herself while changing her life! Julie Hadden, one of the most successful and memorable contestants ever on The Biggest Loser, struggled with her self-worth -- and her weight -- for years...read more

Product Description: In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find hope and, ultimately, lasting peace...read more

Product Description:  Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?LOSE IT FOR LIFE!“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better...read more

Product Description: In How We Did It, Nancy B. Kennedy tells the stories of those who have succeeded at their goal of weight loss, whether that means 20 pounds or 200 pounds. These stories will inspire, inform and encourage readers to find the weight loss plan that will work for them...read more

Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in her first book, she shares the breakthrough lessons of her popular work and develops them into a complete, step-by-step program: Full-Filled: The 6-Week Weight- Loss Plan for Changing Your Relationship with Food—and Your Life—from the Inside Out. With Full-Filled, you will gain freedom from dieting as you use some of the world’s most advanced mind and behavior-changing techniques. An intuitive and easy weight-loss program, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess physical pounds with Renée’s expert guidance, you will get to the root of why you eat and you will lose your spiritual weight—by identifying why you eat the way you do and finding better ways to satisfy your true hunger without food. A former food addict, Stephens is a leading weight-loss coach who works with women and men who have spent years trying to free themselves from their weight struggle and to regain control of their lives. Women, Food and God led millions to spiritual insights; Full- Filled turns those insights into practical steps in an easy-to-follow program that will permanently change how you think about and behave around food. The Full-Filled program will identify and heal your underlying food issues and provide you with the specific tools to create new habits that will make you slim and healthy for a lifetime. This isn’t about what foods you should and shouldn’t eat (although Renée does share some of her favorite recipes to make weight loss happen faster and easier). Filled with personal success stories and a whole bag of transformative tips and tricks, Full- Filled will set you up for significant weight loss and provide the no-fail techniques for keeping the pounds off permanently.