Product Description: First published over twenty years ago, this classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy.Master dancer, brush calligrapher, bamboo flute player and philosopher Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko...read more

Product Description: An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes...read more

Product Description: Winner – 2009 Eric Hoffer AwardFinalist – 2009 IP'S Highlighted Title AwardFinalist – 2008 Book of the Year Award by ForeWord MagazineFinalist – 2008 USA Best Book AwardTai Chi Dynamics is intended for intermediate and advanced tai chi students...read more

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With its distinctive focus on ordinary people, this primary documents reader offers a remarkable range of perspectives on America’s history from those who lived it — from Jews in the Early Republic to strikers at an auto plant in 1940s Detroit, and from a Civil War battlefield nurse to a 1990s dot.com entrepreneur. Popular Points of View sections expose students to different perspectives on a specific event or topic, and Visual Portfolios invite analysis of the visual record. These features and the collection as a whole save instructors time finding consistently suitable source material on their own.