9780689115035 | Rev upd su edition (Atheneum, October 1, 1984), cover price $17.95 |
About this edition: Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management
9780345468918 | Rev upd edition (Ballantine Books, December 28, 2004), cover price $15.95 |
About this edition: A revised guide to stress management identifies the causes of stress, suggests techniques and strategies for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management, with new information on gender diferences in stress response, stress disorders, new medications and treatments, alternative therapies, stress and the challenges of modern-day life, and more.
9780345327345 | Reprint edition (Ballantine Books, January 1, 1991), cover price $7.99 |
About this edition: Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management