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stress management popular works matches 27 work(s)
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Cover for 9780073106755 Cover for 9780697141095 Cover for 9780697223043 Cover for 9780697294357 Cover for 9781883581107 Cover for 9781879052420 Cover for 9780821225608 Cover for 9781580625784 Cover for 9780780805606 Cover for 9780756790684 Cover for 9781585746514 Cover for 9781572243972 Cover for 9780757304958 Cover for 9781572244917 Cover for 9781570252327 Cover for 9780470068519 Cover for 9780972775588 Cover for 9780761154570 Cover for 9780816078875 Cover for 9780816078882 Cover for 9780816078875 Cover for 9780780809963 Cover for 9780780811485 Cover for 9781451640748 Cover for 9781935096887 Cover for 9781849532020 Cover for 9781935096900 Cover for 9780764551444 Cover for 9781118523926 Cover for 9780694522941 Cover for 9780694522200

Paperback:

9780882477909 | R & E Pub, July 1, 1989, cover price $9.95

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Paperback:

9780073106755 | 4th edition (McGraw-Hill Humanities Social, June 24, 2005), cover price $51.50
9780697294357 | 3 edition (McGraw-Hill College, June 1, 2001), cover price $40.15
9780697223043 | 2nd edition (Brown & Benchmark Pub, July 1, 1995), cover price $23.10
9780697141095 | William C Brown Pub, January 1, 1992, cover price $13.70

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Paperback:

9781883581107 | Reprint edition (Chevron Pub Corp, January 1, 1999), cover price $20.00
9780916360511 | Crcs Pubns, May 1, 1992, cover price $19.95

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Product Description: Freeze-Frame.: One Minute Stress Management unfolds the remarkable science and practical tools of "HeartMath"-a system that addresses how our emotions profoundly affect our health, mental clarity and productivity. The five simple steps of Freeze-Frame are taught, with easy practice sheets for applying and resolving personal and organizational issues from work, family and relationships...read more (view table of contents, read Amazon.com's description)

Paperback:

9781879052420 | Heartmath Llc, September 1, 1998, cover price $11.95 | About this edition: Freeze-Frame.

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A popular skin and hair care store offers guidance on enjoying physical and mental well-being through a wide range of health and beauty therapies, including healing foods, natural medicines, t'ai chi, aromatherapy, and meditation. 25,000 first printing. (view table of contents)
By Tim Blanks (editor), Body Shop and Dottie Williams (editor)

Hardcover:

9780821225608 | 1 edition (Bulfinch Pr, October 1, 1998), cover price $25.00 | About this edition: A popular skin and hair care store offers guidance on enjoying physical and mental well-being through a wide range of health and beauty therapies, including healing foods, natural medicines, t'ai chi, aromatherapy, and meditation

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Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.' Original.

Paperback:

9781580625784 | Adams Media Corp, January 1, 2002, cover price $19.99 | About this edition: Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.

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A guide to reducing stress at home and in the workplace for a happier, healthier life.

Paperback:

9780756790684 | Diane Pub Co, September 30, 2003, cover price $15.00
9781585746514 | Lyons Pr, February 1, 2003, cover price $14.95 | About this edition: A guide to reducing stress at home and in the workplace for a happier, healthier life.

cover image for 9780757304958
An inspirational series provides medicine for the soul, featuring heartwarming stories paired with relevant medical advice on subjects such as diet, psychological issues, family relations, alternative therapies, and more.
By Jack Canfield (compiler), Leslie Godwin (compiler) and Mark Victor Hansen (compiler)

Paperback:

9780757304958, titled "Chicken Soup for the Soul Stress: Important Facts, Inspiring Stories" | Hci, February 28, 2006, cover price $6.95 | About this edition: Offers advice for managing and reducing stress, along with inspirational stories and questions to help in focusing on causes and possible positive behavior changes.

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Product Description: Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression...read more

Paperback:

9781572244917 | 1 edition (New Harbinger Pubns Inc, September 1, 2007), cover price $15.95 | About this edition: Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life.

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Product Description: Life is rarely plain and simple. Economic uncertainty boosts stress levels to record rates. It's time to get back to the basics of learning how to manage stress and become aware of the damages done to our bodies when negative stress is unattended...read more

Paperback:

9781570252327 | Whole Person Associates, September 30, 2009, cover price $16.95 | About this edition: Life is rarely plain and simple.

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Product Description: This book describes the method of Paradoxical Relaxation, a method initially used and studied by researchers at Stanford University in the Department of Urology for the treatment of male and female chronic pelvic pain syndromes. This method has been one of the major components of the Wise-Anderson Protocol for pelvic pain, popularly known for many years as the Stanford Protocol...read more

Paperback:

9780972775588 | 2 edition (Natl Center for Pelvic Pain, January 10, 2010), cover price $35.95 | About this edition: This book describes the method of Paradoxical Relaxation, a method initially used and studied by researchers at Stanford University in the Department of Urology for the treatment of male and female chronic pelvic pain syndromes.

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Hardcover:

9780816078875 | Facts on File, June 1, 2010, cover price $34.95 | also contains Living With Stress

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Paperback:

9780816078882 | 1 edition (Checkmark Books, June 1, 2010), cover price $14.95

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By Susan Shelly (contributor)

Hardcover:

9780816078875 | Facts on File, June 1, 2010, cover price $34.95 | also contains Living With Stress

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'Provides basic consumer health information about the physical and mental health effects of stress and trauma, along with stress management strategies. Includes index, glossary of related terms, and other resources'--Provided by publisher.
By Amy L. Sutton (editor)

Hardcover:

9780780811485 | 3 edition (Omnigraphics Inc, May 31, 2011), cover price $95.00
9780780809963 | 2 edition (Omnigraphics Inc, August 30, 2007), cover price $95.00 | About this edition: 'Provides basic consumer health information about the physical and mental health effects of stress and trauma, along with stress management strategies.

cover image for 9781849532020
Product Description: A no-nonsense guide to help reduce day-to-day stress  In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies...read more

Paperback:

9781849532020 | Summersdale Pub Ltd, September 1, 2012, cover price $12.95 | About this edition: A no-nonsense guide to help reduce day-to-day stress  In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.

Paperback:

9781608825264, titled "Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks & Living a Vital Life" | New Harbinger Pubns Inc, March 1, 2013, cover price $16.95

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A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people

Paperback:

9781118523926 | 2 edition (For Dummies, May 28, 2013), cover price $22.99
9780764551444 | For Dummies, September 29, 1999, cover price $19.99 | About this edition: A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people

Miscellaneous:

9780470389584 | For Dummies, July 28, 2008, cover price $19.99

CD/Spoken Word:

9780694522941 | Abridged edition (Harperaudio, March 1, 2000), cover price $20.00 | About this edition: A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.

Cassette/Spoken Word:

9780694522200 | Abridged edition (Harperaudio, March 1, 2000), cover price $18.00 | About this edition: A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.

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