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Product Description: The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you...read more

Hardcover:

9781849494205 | Quadrille Pub, September 1, 2015, cover price $9.95 | About this edition: The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit.

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By Omnigraphics (corporate author)

Hardcover:

9780780813809 | 4th edition (Omnigraphics Inc, November 30, 2015), cover price $95.00

cover image for 9781118523926
Product Description: Tired of letting stress have a negative impact on your life?Easy. It's impossible to get through life without encountering stress.And unfortunately, most of us learn the incorrect ways to cope withit. Thankfully, Stress Management For Dummies gives youtrusted, time-tested guidance on teaching your body and mind toproperly cope with stress while keeping your sanity intact...read more

Paperback:

9781118523926 | 2 edition (For Dummies, May 28, 2013), cover price $22.99 | About this edition: Tired of letting stress have a negative impact on your life?
9780764551444 | For Dummies, September 29, 1999, cover price $19.99 | About this edition: A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people

Miscellaneous:

9780470389584 | For Dummies, July 28, 2008, cover price $19.99

CD/Spoken Word:

9780694522941 | Abridged edition (Harperaudio, March 1, 2000), cover price $20.00 | About this edition: A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.

Cassette/Spoken Word:

9780694522200 | Abridged edition (Harperaudio, March 1, 2000), cover price $18.00 | About this edition: A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.

Paperback:

9781608825264, titled "Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks & Living a Vital Life" | New Harbinger Pubns Inc, March 1, 2013, cover price $16.95

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Product Description: Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy...read more

Paperback:

9781935096900 | 1 edition (Simon & Schuster, September 4, 2012), cover price $9.95 | About this edition: Chicken Soup for the Soul: Think Positive for Great Health!

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Product Description: A no-nonsense guide to help reduce day-to-day stress  In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies...read more

Paperback:

9781849532020 | Summersdale Pub Ltd, September 1, 2012, cover price $12.95 | About this edition: A no-nonsense guide to help reduce day-to-day stress  In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.

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Product Description: Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.Everyone feels stressed out at some point in their lives...read more
By Jeff Brown and Liz Neporent (contributor)

Paperback:

9781935096887 | Simon & Schuster, May 22, 2012, cover price $9.95 | About this edition: Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress!

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Product Description: Stress is America’s #1 killer, aging people prematurely and compromising people’s health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read...read more

Paperback:

9781451640748 | Original edition (Scribner, October 4, 2011), cover price $8.99 | About this edition: Stress is America’s #1 killer, aging people prematurely and compromising people’s health enormously.

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Product Description: Stress is epidemic in the western world. Over two-thirds of office visits to physicians are for stress-related illness. Stress is a major contributing factor either directly or indirectly, to coronary artery disease, cancer, respiratory disorders, accidental injuries, cirrhosis of the liver and suicide; the six leading causes of death in the United States...read more
By Amy L. Sutton (editor)

Hardcover:

9780780811485 | 3 edition (Omnigraphics Inc, May 31, 2011), cover price $95.00 | About this edition: Stress is epidemic in the western world.
9780780809963 | 2 edition (Omnigraphics Inc, August 30, 2007), cover price $95.00 | About this edition: 'Provides basic consumer health information about the physical and mental health effects of stress and trauma, along with stress management strategies.

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Product Description: The books in the "Teen's Guides" series provide a wealth of information on a variety of illnesses, conditions, and diseases that often affect readers in grades 6 through 12 - from cancer and depression to asthma and diabetes. Ideal for teens living with the disease or whose family members or friends are coping with it, these insightful books offer everything readers need to know to understand the nature of the disease and its consequences on day-to-day life...read more
By Susan Shelly (contributor)

Hardcover:

9780816078875 | Facts on File, June 1, 2010, cover price $34.95 | also contains Living With Stress | About this edition: The books in the "Teen's Guides" series provide a wealth of information on a variety of illnesses, conditions, and diseases that often affect readers in grades 6 through 12 - from cancer and depression to asthma and diabetes.

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Product Description: Living with Stress provides all the information teens need to understand this subject, including causes, symptoms, treatments, and prevention. Helpful sidebars, appendixes, and further reading guide additional exploration, and real-life examples throughout the book illustrate the impact of living with stress...read more

Paperback:

9780816078882 | 1 edition (Checkmark Books, June 1, 2010), cover price $14.95 | About this edition: Living with Stress provides all the information teens need to understand this subject, including causes, symptoms, treatments, and prevention.

cover image for 9780816078875
Product Description: The books in the "Teen's Guides" series provide a wealth of information on a variety of illnesses, conditions, and diseases that often affect readers in grades 6 through 12 - from cancer and depression to asthma and diabetes. Ideal for teens living with the disease or whose family members or friends are coping with it, these insightful books offer everything readers need to know to understand the nature of the disease and its consequences on day-to-day life...read more

Hardcover:

9780816078875 | Facts on File, June 1, 2010, cover price $34.95 | also contains Living With Stress | About this edition: The books in the "Teen's Guides" series provide a wealth of information on a variety of illnesses, conditions, and diseases that often affect readers in grades 6 through 12 - from cancer and depression to asthma and diabetes.

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Product Description: Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives—their diet, their stress, the amount of exercise they do...read more

Paperback:

9780761154570 | 1 edition (Workman Pub Co, January 28, 2010), cover price $10.95 | About this edition: Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack.

cover image for 9780972775588
Product Description: This book describes the method of Paradoxical Relaxation, a method initially used and studied by researchers at Stanford University in the Department of Urology for the treatment of male and female chronic pelvic pain syndromes. This method has been one of the major components of the Wise-Anderson Protocol for pelvic pain, popularly known for many years as the Stanford Protocol...read more

Paperback:

9780972775588 | 2 edition (Natl Center for Pelvic Pain, January 10, 2010), cover price $35.95 | About this edition: This book describes the method of Paradoxical Relaxation, a method initially used and studied by researchers at Stanford University in the Department of Urology for the treatment of male and female chronic pelvic pain syndromes.

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Product Description: Find the optimal level of stress and wellness for your life and career-the essential guide for womenIf you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most important emotional and physical problems you face every day...read more

Hardcover:

9780470068519 | Turner Pub Co, November 16, 2009, cover price $24.95 | About this edition: Find the optimal level of stress and wellness for your life and career-the essential guide for womenIf you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most important emotional and physical problems you face every day.

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Product Description: Life is rarely plain and simple. Economic uncertainty boosts stress levels to record rates. It's time to get back to the basics of learning how to manage stress and become aware of the damages done to our bodies when negative stress is unattended...read more

Paperback:

9781570252327 | Whole Person Associates, September 30, 2009, cover price $16.95 | About this edition: Life is rarely plain and simple.

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Product Description: Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression...read more

Paperback:

9781572244917 | 1 edition (New Harbinger Pubns Inc, September 1, 2007), cover price $15.95 | About this edition: Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life.

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An inspirational series provides medicine for the soul, featuring heartwarming stories paired with relevant medical advice on subjects such as diet, psychological issues, family relations, alternative therapies, and more.
By Jack Canfield (compiler), Leslie Godwin (compiler) and Mark Victor Hansen (compiler)

Paperback:

9780757304958, titled "Chicken Soup for the Soul Stress: Important Facts, Inspiring Stories" | Hci, February 28, 2006, cover price $6.95 | About this edition: Offers advice for managing and reducing stress, along with inspirational stories and questions to help in focusing on causes and possible positive behavior changes.

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Product Description: Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities...read more

Paperback:

9780073106755 | 4th edition (McGraw-Hill Humanities Social, June 24, 2005), cover price $51.50 | About this edition: Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities.
9780697294357 | 3 edition (McGraw-Hill College, June 1, 2001), cover price $40.15 | About this edition: Enables students to develop their own personal stress profile based on their responses to various stress-related scales.
9780697223043 | 2nd edition (Brown & Benchmark Pub, July 1, 1995), cover price $23.10 | About this edition: This textbook is designed as a stand-alone workbook or as an accompaniment to Greenberg's "Comprehensive Stress Management".
9780697141095 | William C Brown Pub, January 1, 1992, cover price $13.70 | About this edition: This textbook is designed as a stand-alone workbook or as an accompaniment to Greenberg's "Comprehensive Stress Management".

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Product Description: It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well...read more

Paperback:

9781572243972 | New Harbinger Pubns Inc, March 1, 2005, cover price $14.95 | About this edition: It's the quintessential buzz word of modern life.

cover image for 9780756790684
Product Description: Our whirlwind world of increasing work expectations, family obligations, financial strains & chronic shortages of time can be overwhelming. This book will help you cope with & reduce stress of the Workplace; Sex & Dating; Marriage; Parenting; Finances; Traffic & Other Nasty Forms of Commuter Stress; Holidays; Illness; & more...read more

Paperback:

9780756790684 | Diane Pub Co, September 30, 2003, cover price $15.00 | About this edition: Our whirlwind world of increasing work expectations, family obligations, financial strains & chronic shortages of time can be overwhelming.
9781585746514 | Lyons Pr, February 1, 2003, cover price $14.95 | About this edition: A guide to reducing stress at home and in the workplace for a happier, healthier life.

cover image for 9780780805606
Product Description: Stress is epidemic in the western world. Over two-thirds of office visits to physicians are for stress-related illness. Stress is a major contributing factor either directly or indirectly, to coronary artery disease, cancer, respiratory disorders, accidental injuries, cirrhosis of the liver and suicide; the six leading causes of death in the United States...read more
By Joyce Shannon (editor)

Hardcover:

9780780805606 | 1 edition (Omnigraphics Inc, July 1, 2002), cover price $87.00 | About this edition: Stress is epidemic in the western world.

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Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.' Original.

Paperback:

9781580625784 | Adams Media Corp, January 1, 2002, cover price $19.99 | About this edition: Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.

cover image for 9781883581107

Paperback:

9781883581107 | Reprint edition (Chevron Pub Corp, January 1, 1999), cover price $20.00
9780916360511 | Crcs Pubns, May 1, 1992, cover price $19.95

cover image for 9780821225608
A popular skin and hair care store offers guidance on enjoying physical and mental well-being through a wide range of health and beauty therapies, including healing foods, natural medicines, t'ai chi, aromatherapy, and meditation. 25,000 first printing. (view table of contents)
By Tim Blanks (editor), Body Shop and Dottie Williams (editor)

Hardcover:

9780821225608 | 1 edition (Bulfinch Pr, October 1, 1998), cover price $25.00 | About this edition: A popular skin and hair care store offers guidance on enjoying physical and mental well-being through a wide range of health and beauty therapies, including healing foods, natural medicines, t'ai chi, aromatherapy, and meditation

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