Product Description: The 21-Day Exercise Challenge, the second book in the 21-Day Challenge series! Are you tired of being lazy, out of shape and lacking energy? Are you ready to understand and disempower your excuses, start taking care of yourself and to move that body of yours as a daily habit? Everybody can agree that having a more active lifestyle is a good thing...read more

Product Description: So you want to discover some secrets to use in your favourite sport to take your game to at least the next level? Excellent, You will find many in this book. YOU will discover the secrets of success used by our top athletes. Choose the secrets that most strongly resonate with you, and use them in your favourite sport...read more

Product Description: On August 25th, 2012, author Justin Toole got the opportunity to play all nine positions in one nine inning Minor League baseball game. This book tells the story of that game and each chapter talks about a different position he played that night...read more

Product Description: What does it take for a person starting out in their career to succeed in a highly challenging environment? Apart from the technical skills, what are the key values, attitudes and behaviours that deliver outstanding performance in a constantly changing, unpredictable and demanding world?Achieving Excellence in High Performance Sport examines these questions within the exacting world of elite sport: a global stage that places the severest pressures not only on the dedicated athletes, but also on the vital talent of coaches, sport scientists and sport medicine practitioners...read more

Product Description: Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional topics of goal setting and self-efficacy, and newer areas of attention such as passion and perfectionism...read more

Product Description: With almost three decades of competitive and recreation sports experience, Christina Head is no stranger to the failures and successes of being an athlete. After watching her daughter struggle with balancing some of the elements of competitive sport, she decided to embark on a journey to discover some of the secrets of successful athletes...read more

Includes a brief history of Mayberry, a map of the surrounding area, character biographies, capsule episode summaries, and trivia quizzes

Product Description: Achieve the Champion Mindset for Peak Performance with this Amazon Best- Seller Reach New Levels of Success and Mental Toughness With This Ultimate Guide. Learn the "Science of Success" - Step by Step - and Prepare to Excel. In this concise and highly acclaimed training guide, Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general...read more

A Training Manual for the Developing and Competitive SurferCovers boards and other equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round-out this first-of-its-kind textbook for the developing surfer.

Product Description: Athletes’ Careers Across Cultures is the first book of its kind to bring together a truly global spread of leading sports psychology career researchers and practitioners into one comprehensive resource. This extensive volume traces the evolution of athlete career research through a cultural lens and maps the complex topography of athletes’ careers across national boundaries exploring how social and cultural discourses shape their development...read more

Product Description: Most of us know that we can perform at a higher level. We know we can be better. We've become frustrated with under performing. The most significant challenges we usually face are the mental ones and not the physical ones. We know that we sometimes sabotage and limit ourselves...read more

Product Description: Bar Pool is a book about gamesmanship, and its goal is to survey the many comical situations and fascinating subtleties that arise from playing pool in dingy dive bars. It focuses on the psychological tactics that are so successful in achieving victory within that dark arena, while hinting at their broader applications to everyday life...read more

Sport psychology is a competitive profession with rigorous and demanding entry routes in terms of education, training and accreditation. Once qualified, the sport psychology practitioner will face complex, day-to-day professional challenges of the kind not always covered in conventional sport psychology textbooks. Becoming a Sport Psychologist is the first book to reveal the reality of working in sport psychology through the personal perspectives and narratives of some of the world’s leading sport psychologists, top professionals with many years experience of working at every level of sport, from amateur to elite, in consulting and support roles, and in sport psychology research. With each chapter focusing on a key issue or issues in professional practice, each contributing psychologist discusses their own education, training and professional experience, their personal motivation and their approach to consulting and delivery, helping the reader to develop a rounded understanding of how to succeed in sport psychology. The book also explores key professional issues such as intervention style, work-life balance and the commercial aspects of sport psychology practice not covered in other books, plus it offers a summary of typical education and training routes and additional information on professional organisations and accreditation schemes. Becoming a Sport Psychologist is invaluable reading for anybody considering a career in sport psychology, or any practising sport psychologist looking to extend and develop their professional skills.

Product Description: .csC583D0C8{text-align:left;text-indent:0pt;margin:12pt 0pt 12pt 0pt} .cs5EFED22F{color:#000000;background-color:transparent;font-family:Times New Roman; font-size:12pt; font-weight:normal; font-style:normal; } .csA62DFD6A{color:#000000;background-color:transparent;font-family:Times New Roman; font-size:12pt; font-weight:normal; font-style:italic; } Today, aspiring athletes have to work harder and be more dedicated than athletes of previous generations who did not have to contend with the messages of a popular culture that promotes winning at all costs and implicitly condones "shortcuts" to winning...read more

Product Description: Brian Cain is the Peak Performance and Mental Conditioning Coach top college and high school athletic departments turn to for a competitive advantage on the field and to give their athletes the best chance for success in life. Cain’s Winners Workshop: How to Dominate the Day, Every Day! is a live two-hour seminar where you experience Cain’s passion, energy and intensity for teaching the fundamentals of sport psychology and mental toughness needed to win...read more