Product Description: The star of the hit show Glee shares her experiences and insider tips on beauty, fashion, inner strength, and more in an illustrated book that’s part memoir, part how-to, and part style guide. Lea Michele is one of the hardest working performers in show business...read more

Product Description: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right?But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most?Almost everyone loves the idea of self-compassion ― the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad...read more

Product Description: Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence? Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more of their potential...read more

     Life changes on the way to happily ever after, doesn’t it? I mean, sometimes you don’t even see it coming until one day you wake up and say, “Wait—this is not where I was supposed to end up!” It doesn’t matter if you got divorced, got fat, got fired, got sick, or just got stuck—you can always call for a “redo.”     See, you’re the author of your own book and it’s time for a dramatic plot twist, so let’s get working on that. This is not the end of your story; this is where you learn about second acts, second chances, and new beginnings . . .     I’ll share with you what I’ve learned about calling for a second take in my own life. I’ll tell you how I’ve done it in a very public business and managed to come out the other side with my heart intact and my feet on the ground.     I’ve always thought we reach our highest “goddess quotient” when we share our paths, especially the detours, bumps, and potholes that help us find who we really are. . . . At the end of this book, I hope you’ll go for it! The new job, the new relationship, the new body—the new you—just put it out there and make it happen. Come on! You’ve got this! Welcome to your Take 2. 

Product Description: A self-help manual on creating reasonable, achievable improvement in your life In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction...read more

Product Description: Change is inevitable. Both personally and globally, change drives our lives. Despite the new opportunities change can bring, many of us resist and fear it, even as we long for a healthier lifestyle or agree we need a more sustainable culture...read more

Product Description: Offering the ultimate fresh start, this inspiring exploration invites readers to create a positive and powerful platform for making wanted changes. Examining 10 essential life lessons for making the law of attraction a living reality, focus is placed on recognizing that each sacred moment can be a new beginning...read more

Product Description: Longing for a retreat? A safe haven where you can disappear from the world for awhile? A Blueprint for Your Castle in the Clouds is an inspirational guide that will help you lighten up your life by showing you how to design twenty-five mind expanding rooms to uncloud your thinking and create new opportunities in your life...read more

Product Description: To build a house, one must have the proper toolkit containing the tools needed. And to build a victorious life, one must have Holistic Hardware. Holistic Hardware outlines a 30-day program to transform one’s circumstances and character using ten motivational, yet practical, tools: the Vision Tool, the Responsibility Tool, the Self-esteem Tool, the Faith Tool, the Discipline Tool, the Association Tool, the Planning Tool, the Work Tool, the Wealth Tool and the Love Tool...read more

Product Description: Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life...read more

Therapists inevitably feel more gratified in their work when their cases have better treatment outcomes.  This book is designed to help them achieve that by providing practical solutions to problems that arise in psychotherapy, such as: Do depressed people need an antidepressant, or psychotherapy alone?  How do you handle people who want to be your “friend,” who touch you, who won’t leave your office, or who break boundaries?  How do you prevent people from quitting treatment prematurely?  Suppose you don’t like the person who consults you?  What if people you treat with CBT don’t do their homework?  When do you explain defense mechanisms, and when do you use supportive approaches?   Award-winning professor, Jerome Blackman, answers these and many other tricky problems for psychotherapists.  Dr. Blackman punctuates his lively text with tips and snippets of various theories that apply to psychotherapy.  He shares his advice and illustrates his successes and failures in diagnosis, treatment, and supervision.  He highlights fundamental, fascinating, and perplexing problems he has encountered over decades of practicing and supervising therapy.

Product Description: Everyone knows the best things in life are free—but it's easy to forget in a world of continuous commercials and competitive consumerism. In this witty, inspiring, and beautifully illustrated book, Alex Quick reminds us how many of the really important things can be done on less than a shoestring...read more

Product Description: Wishing your life were different doesn't make it so. If you want to live a life that you truly love, it takes deliberate and soul-searching work to figure out what you really want, why you don't already have it and what you're honestly willing to do to get it...read more