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self help stress management bisacsh matches 9 work(s)
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Hardcover:
9781941529515 | Parallax Pr, November 1, 2016, cover price $14.95
Paperback:
9781941529089 | Parallax Pr, September 18, 2015, cover price $9.95
Paperback:
9781616496388 | Hazelden, March 1, 2016, cover price $9.95
Product Description: Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer “yes” to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender...read more
Hardcover:
9780307338204 | Harmony Books, April 1, 2014, cover price $26.00
CD/Spoken Word:
9780804165334 | Unabridged edition (Random House, April 1, 2014), cover price $45.00 | About this edition: Are you longing for your life to be easier and more fun?
Paperback:
9781608682614 | New World Library, September 23, 2014, cover price $15.95
Paperback:
9780857084682 | Capstone Ltd, September 22, 2014, cover price $18.00
Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects. How to Deal with Stress includes tips on topics such as time management, exercise, nutrition and relaxation techniques. It can serve as a go-to handbook for both home and office, a resource to dip into for quick advice should the need arise.
Paperback:
9780749467067 | 3 edition (Kogan Page Ltd, March 28, 2013), cover price $14.95
9780749460396 | 2 edition (Kogan Page Ltd, May 28, 2010), cover price $14.95
9780749456191 | 2 edition (Kogan Page Ltd, May 28, 2010), cover price $14.95 | About this edition: Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life.
9780749448660 | 1 edition (Kogan Page Ltd, June 1, 2007), cover price $17.95 | About this edition: Forty per cent of US workers describe their job as "very or extremely stressful," according to the National Institute for Occupational Safety and Health.
Miscellaneous:
9780749451936 | Kogan Page Ltd, October 23, 2009, cover price $0.04
Paperback:
9781611250138 | Divine Arts, November 1, 2012, cover price $16.95
Hardcover:
9780307987242 | Harmony Books, April 17, 2012, cover price $19.99
Paperback:
9781585428618 | Reprint edition (J P Tarcher, June 2, 2011), cover price $16.95
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