Gives sage advice for those planning on living a comfortable, healthy, contented, and successful life after 65

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One of the classic Companion Guides, this is devoted to New York City. Each volume in the series aims to provide a comprehensive travel companion in the person of the author, who knows intimately the places and people of which he or she writes. (view table of contents)

The Practical Writer provides both developmental and first-year composition students with a step-by-step approach to writing, from the one-paragraph essay to the five-paragraph essay to the research paper.

Explains when symptoms require a doctor's attention, tells how to avoid diseases and fatal illnesses, and recommends keys to a healthy lifestyle

On a quest to find a healing magic in the alpine wilderness, Jennifer Howe and her fiance Ronald unsuspectingly enter the battlefield of an age-old conflict. By the author of No Clock in the Forest. Reprint.

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Provides practical advice on what people over forty can do at home to prevent and treat more than one hundred of the afflictions common to mature adults, from arthritis to high cholesterol to menopause discomforts. Original.

Good textbook on health and wellness concepts

A self-care book for women based entirely on advice from female doctors focuses on simple, practical solutions to more than two hundred health problems and includes tips on what women doctors do when they themselves become ill.

A distinguished medical authority explains when symptoms require a doctor's attention and tells how to avoid disease while recommending keys to a healthy lifestyle, in an informative guide to health care for the middle and later years. (Health & Fitness) (view table of contents)

The American Medical Association's guide to men's health covers health issues surrounding the heart, circulatory system, nutrition, diet, sexuality, and emotional health, among other important topics. 50,000 first printing. $100,000 ad/promo. (view table of contents)

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Product Description: The ultimate resource book: filled with practical tips, meal plans, recipes, testimonials, and a resource guide.

The author releases the specific product brand names, previously censored by the U.S. Government, that he believes can be used to prevent, treat, and cure disease, and he discusses his covert involvement with the food industry and various governments.

An upbeat and common-sense guide that emphasizes a total approach to wellness offers a collection of ideas designed to enhance one's health, mindset, and lifestyle by promoting positive changes in one's life. Original.

Arguing that today's fast-paced, technology-driven lifestyles are disconnecting people from their natural environments, a guide based on the author's theory about heart rate variability contends that all behaviors are driven by rhythms that influence human health and can be adjusted for improved vitality and stamina. 50,000 first printing.

Identifies natural remedies and alternative therapies that can treat the sources of illness rather than symptoms, in a guide that cites the side effects of traditional medicine while explaining the benefits of Chinese therapies in combination with exercise and a positive emotional life.

Use this book to begin a healing relationship with yourself. You will find that the steps outlined in Self-Massage Plus are a quick remedy for tense, tight, sore, or tired muscles and joints and will also help to prevent injuries as well as resolve ailments. They may be done just about anytime or anywhere, either before, during, or after any activity or event. They are cost-free, take very little time to do, and produce good results. They can be used alone or to supplement other health practices, and they are definitely an asset to any fitness program. You will be delighted to know that all of these steps are based on a profound knowledge of anatomy, physiology, pathology, and the theory and practice of various massage modalities. At times we all experience pain due to our activities and injuries, Self-Massage plus is an excellent resource for individuals who want to learn about self care and how to ease the pain they and those they care about are experiencing. It is very self empowering. Bernie Siegel, MD author of Love, Medicine & Miracles and Help Me To Heal "Knowledge is power and nothing is more important than good health. This manual is a wonderful resource that empowers the readers with the skills needed to self-administer soft-tissue treatments to maintain a healthy lifestyle." Dawn T. Gulick, Ph.D, PT, ATC,CSCS