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Product Description: In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that heâs compiled from interacting with some of the worldâs most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach...read more
Hardcover:
9781616082963 | Skyhorse Pub Co Inc, June 29, 2011, cover price $16.95
Paperback:
9781510706156 | Reprint edition (Skyhorse Pub Co Inc, June 28, 2016), cover price $12.99 | About this edition: In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that heâs compiled from interacting with some of the worldâs most distinguished coaches and laureled runners.
Paperback:
9781782550822, titled "The Run Walk Run Method" | 2 revised edition (Meyer & Meyer Verlag, June 1, 2016), cover price $19.95
9781782550068 | Meyer & Meyer Verlag, April 5, 2013, cover price $17.95
Paperback:
9781782550839 | Meyer & Meyer Verlag, April 1, 2016, cover price $19.95
The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More With Treadmill Interval Training
Paperback:
9781440589294 | Adams Media Corp, December 16, 2015, cover price $16.99
Paperback:
9781624141423 | 1 edition (Page Street Pub Co, December 1, 2015), cover price $22.99
Paperback:
9781937715410 | 1 edition (Velopress, October 15, 2015), cover price $18.95
Product Description: Runners who want to improve their overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100 stretching exercises to help runners improve their range of motion, decrease discomfort, and prevent sporting or other injuries...read more
Paperback:
9781438007199, titled "Anatomy & 100 Stretching Exercises for Runners" | Barrons Educational Series Inc, October 1, 2015, cover price $19.99 | About this edition: Runners who want to improve their overall flexibility, feel great, and look great too will want this comprehensive guide.
Paperback:
9781623363475 | Rodale Pr, September 29, 2015, cover price $15.99
Paperback:
9780311036707, titled "LA Biblia Y Su Interpretacion" | Casa Bautista of Pubns, June 1, 1985, cover price $10.95 | also contains LA Biblia Y Su Interpretacion
Product Description: Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside of repetitive motion, however, is that it taxes a few select groups of muscles (hamstrings, quadriceps, hip flexors and Achilles) and neglects the remainder...read more
Paperback:
9781408190654 | Bloomsbury Pub Plc USA, March 10, 2015, cover price $20.00 | About this edition: Running is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative.
Product Description: In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year racing career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility...read more
Paperback:
9781937715076 | Velopress, March 5, 2015, cover price $18.95 | About this edition: In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.
Paperback:
9781628600094 | Victory Belt Pub, October 21, 2014, cover price $29.95
Paperback:
9780143123194 | Penguin USA, September 30, 2014, cover price $17.00
Paperback:
9781592336050 | Fair Winds Pr, September 1, 2014, cover price $24.99
Paperback:
9781937715144, titled "Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong" | 1 edition (Velopress, October 1, 2014), cover price $18.95
Product Description: Millions of people jog every day, but only one book can teach you the technical crafts and secrets. Chock-full of technique and innovative detail, The Perfect Stride is your go-to book for all things running. The difference lies not in whoâs fastest or most fit, but who has the best stride and running form...read more
Hardcover:
9781626360860 | Skyhorse Pub Co Inc, June 10, 2014, cover price $19.95 | About this edition: Millions of people jog every day, but only one book can teach you the technical crafts and secrets.
Product Description: In recent years, endurance athletes, bodybuilders, and long-distance runners such as Ruth Heidrich, Scott Jurek, Rich Roll, Brendan Brazier, Robert Cheeke, and many others have destroyed the notion that you cannot be a top-flight competitor on a plant-based diet and upended the stereotype that veganism means weakness, placidity, and passivity...read more
Paperback:
9781590563489 | Rudolf Steiner Pr, May 27, 2014, cover price $17.00 | About this edition: In recent years, endurance athletes, bodybuilders, and long-distance runners such as Ruth Heidrich, Scott Jurek, Rich Roll, Brendan Brazier, Robert Cheeke, and many others have destroyed the notion that you cannot be a top-flight competitor on a plant-based diet and upended the stereotype that veganism means weakness, placidity, and passivity.
Product Description: With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog...read more
Paperback:
9781628736366 | Skyhorse Pub Co Inc, March 4, 2014, cover price $19.95 | About this edition: With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!
Paperback:
9781450431835 | 3 edition (Human Kinetics, December 31, 2013), cover price $21.95
Paperback:
9781465415769, titled "The Complete Running & Marathon Book" | Dk Pub, December 23, 2013, cover price $19.95
Paperback:
9781937715120 | Velopress, December 4, 2013, cover price $19.95
Paperback:
9781450434171 | Human Kinetics, November 5, 2013, cover price $19.95
Paperback:
9781590563854 | Lantern Books, September 30, 2013, cover price $18.00
Product Description: In 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the successful Anatomy of... series. The books feature full-body anatomy illustrations that reveal the musculature as the body performs a particular exercise...read more
Paperback:
9781770851726 | Firefly Books Ltd, June 20, 2013, cover price $24.95 | About this edition: In 2011, marathon, half-marathon and triathlon participation reached all-time highs.
Product Description: More than 50 years ago, New Zealandâs Arthur Lydiard started using terms like base training, periodization, and peaking. His U.S. counterpart, Bill Bowerman, brought Lydiardâs term for what until then had been called roadwork, or jogging, to the States...read more
Paperback:
9780736074186 | Human Kinetics, July 15, 2013, cover price $29.95 | About this edition: More than 50 years ago, New Zealandâs Arthur Lydiard started using terms like base training, periodization, and peaking.
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