An exploration of the beneficial effects of placebos examines the latest medical research, discusses the inner healing power of the body to accomplish cures beyond the power of drugs, and offers advice on tapping that power.

An evaluation of the multi-faceted role of the heart considers its representation of emotions and spirituality, drawing on recent studies to reveal that the heart has its own intelligence and memory and operates independently from the brain.

Makes recommendations for achieving lasting weight loss that place an emphasis on mental preparation and outlines a nutrition and exercise program.

Health Psychology, 5/e by Shelley Taylor, one of the foremost researchers in health psychology, has been thoroughly revised to incorporate the latest research findings in the field. This edition offers a new design, increased pedagogy and a more concise presentation. The result is a text that conveys the increasing sophistication and complexity of the field in a manner that is accessible and exciting to undergraduates. The flexible organization and emphasis of many relevant areas of psychology make Health Psychology, 5e appropriate for courses in Health Psychology, Health and Human Behavior, and allied health and pre-med/pharmacy programs. The text takes a social psychological perspective that provides clear explanations of biological, psychological and social factors in health issues reinforced with case that illustrate important points. A variety of theoretical perspectives are incorporated as they relate to particular health problems.