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Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

Hardcover:

9780061473678, titled "YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger: The Owner's Manual, an Insider's Guide to the Body That Will Make You Healthier and Younger" | Upd exp edition (William Morrow & Co, April 29, 2008), cover price $26.95 | also contains You: the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
9780060765316 | William Morrow & Co, May 3, 2005, cover price $24.95 | About this edition: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.

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