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physical fitness popular works matches 9 work(s)
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Product Description: November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines...read more
Paperback:
9781623366292, titled "November Project The Book: Inside the Free, Grassroots Fitness Movement That's Taking over the World" | Rodale Pr, April 12, 2016, cover price $18.99 | About this edition: November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time.
Paperback:
9780553394955 | Ballantine Books, January 26, 2016, cover price $20.00
9780091955410 | Gardners Books, January 21, 2016, cover price $21.40
Hardcover:
9781582704920 | Beyond Words Pub Co, September 2, 2014, cover price $24.00
Product Description: An alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routinesFitness and nutrition can often seem very complex subjects and many experts will tell you that you must spend inordinate amounts of money to join gyms, follow complex diets, and take up convoluted exercise programs...read more
Paperback:
9780719810701 | Robert Hale Ltd, March 1, 2014, cover price $29.95 | About this edition: An alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routinesFitness and nutrition can often seem very complex subjects and many experts will tell you that you must spend inordinate amounts of money to join gyms, follow complex diets, and take up convoluted exercise programs.
Product Description: A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word âdiet,â Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an âabundance mindset...read more
Paperback:
9780762787166 | 1 edition (Globe Pequot Pr, April 2, 2013), cover price $22.95 | About this edition: A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message.
Product Description: Every woman has a pair of trophy "skinny" jeans she has banished to the back of her closet: a reminder of days past, when she felt young, sexy, and fit. Well, with Amy Cotta's help, readers will tone up, slim down, and stay motivated until they can shimmy back into those sexy skinny jeans for good!Diet, exercise, and attitude are all readers need to succeed during this 6-week program...read more
Hardcover:
9781609611071 | Rodale Pr, December 20, 2011, cover price $24.99 | About this edition: We all have a pair: those frumpy, roomy, "fat jeans" we reach for when a few (or more than a few) extra pounds have banished our favorite "skinny jeans" to the back of the closet.
Paperback:
9781609619909 | 1 edition (Rodale Pr, January 8, 2013), cover price $15.99 | About this edition: Every woman has a pair of trophy "skinny" jeans she has banished to the back of her closet: a reminder of days past, when she felt young, sexy, and fit.
Product Description: Time is every woman's most precious commodityâand a lack of it is the number one reason, insurvey after survey, that women give for why they don't exercise. But research now shows that aslittle as 15 minutes of resistance training is just as effective in spiking one's metabolism as aworkout lasting more than twice as long...read more
Paperback:
9781609617370 | Rodale Pr, October 25, 2011, cover price $26.99 | About this edition: Time is every woman's most precious commodityâand a lack of it is the number one reason, insurvey after survey, that women give for why they don't exercise.
Hardcover:
9781605290713 | Rodale Pr, September 28, 2010, cover price $27.99 | also contains The Impact! Body Plan: The Scientifically Proven Mind/Body Program (For Men and Women) That Will Build New Muscle, Flatten Your Belly and Supercharge Your Life!
Hardcover:
9781605290713, titled "The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!" | Rodale Pr, September 28, 2010, cover price $27.99 | also contains The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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