Product Description: Recent studies show that food intolerances are almost 5 times more prevalant today than in the 1950s; as many as 1 in 6 Americans is estimated to have a food sensitivity. Exercise can make food intolerances even worse for endurance athletes...read more

Recounts the true story of Connie Krauser Chaney, who left behind a tragic childhood to marry Wayne, unaware of his violent tendencies, and describes how she eventually fled with her young son, only to stalked down and killed. Original.

Product Description: With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is relevant. Sports Nutrition: Enhancing Athletic Performance helps in this endeavor, with more than 1,000 references from top academic journals, offering critical knowledge concerning nutrient ingestion for enhancing exercise and sports performance...read more

Product Description: In high-performance sport an optimal diet and nutritional interventions can make the difference between victory and defeat. In recent years, sport nutrition research has increased. This publication provides scientifically-based information with regard to the bioefficacy of trendy sport supplements and dietary approaches off the mainstream...read more

Product Description: Identify, treat, and―most important―prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before...read more

Product Description: Valerie Orsoni teaches you the simple fitness and nutrition strategies that film stars and supermodels rely on to achieve fabulous bodies in the midst of the their face-paced lives plus the motivation you need to use them!Don't let the idea of exercise daunt you...read more

Product Description: Nutrition Essentials is a nutrition text written specifically for the fitness professional and those individuals who want to expand their knowledge of nutrition and its impact on health. Nutrition Essentials provides concise overviews of a variety of nutrition and fitness related topics, giving the reader the information they need without causing them to invest a lot of time finding answers...read more

This guide addresses the differing nutritional needs of athletes in individual sports, ranging from weight lifting and body building to gymnastics and diving.

Recounts the true story of Connie Krauser Chaney, who left behind a tragic childhood to marry Wayne, unaware of his violent tendencies, and describes how she eventually fled with her young son, only to stalked down and killed. Original.