Product Description: "Train Your Brain" demystifies the workings of the human brain and clearly illustrates both how physical training affects mental fitness and how brain training can improve physical activities. It then provides a number of exercises and games which are the basics of a planned brain training programme and details ways to prepare mentally for challenging physical tasks...read more (view table of contents, read Amazon.com's description)

Product Description: "The quantum leap beyond positive thinking, Optimal Thinking offers a whole new way of looking at life, business, and relationships. This prescriptive self-improvement book is filled with superlative information for every type of reader." (view table of contents, read Amazon.com's description)

Product Description: Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play...read more

Product Description: “Busy your mind with the concepts of harmony, health, peace, and good will, and wonders will happen in your life.” Joseph Murphy, The Power of Your Subconscious Mind

Product Description: Brain training just a few minutes each day has been shown to bring lasting gains in cognitive fitness. Test yourself with a variety of new challenges to improve memory, logic, and reasoning, visual and spatial awareness, and language and math skills...read more

Product Description: Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book examines the characteristics and development of mentally tough sport performers, and presents the cutting-edge research in this area...read more

Product Description: Why Winning with Character Is the Only Way to Win The conditioning begins early in our lives. Great achievements will bring lasting happiness and fulfillment; great achievements form the bedrock of stable self-esteem and strong character; great achievements will become the foundation for a successful life...read more

“A riveting look at the birth of a new science.” —Daniel H. Pink, author of Drive When he was eight years old, Dan Hurley was labeled a “slow learner” because he still couldn’t read.  Three years later, he had become a straight A student. Until the publication of a major study in 2008, psychologists believed that intelligence is fixed at birth, that IQ is like a number tattooed on the soul. The new study showed that people can increase their “fluid” intelligence through training.Hurley, who grew up to become an award-winning science journalist, first explored the topic in The New York Times Magazine. In Smarter, he digs deeper by meeting with the field’s leading researchers—and becoming a human guinea pig. After just three months of playing computer brain-training games, joining a boot-camp exercise program, learning to play the Renaissance lute, practicing mindfulness meditation and and even getting his brain zapped in the name of science, Hurley improved his fluid intelligence by sixteen percent.With humor and heart, Smarter chronicles the roiling field of intelligence research and delivers practical findings to sharpen the minds of children, young adults, seniors, and those with cognitive challenges.

Product Description: The goal of this book is to describe the concept of 'Mental Toughness' in such a way that the reader understands the concept and understands how it relates to the development of young people of all ages, whether they are in education or engage in extra-curricular activity...read more