Product Description: Delicious kitchen-tested recipes that are guaranteed great. Healthy, fresh additions to accent your family meals, including main courses, appetizers, sides, soups, breads, and desserts. Over 100 recipes illustrated in full color.

Product Description: Delicious kitchen-tested recipes that are guaranteed great. Healthy, fresh additions to accent your family meals, including main courses, appetizers, sides, soups, breads, and desserts. Over 100 recipes illustrated in full color.

Product Description: Restock your pantry from scratch with Cooking Light's guide to healthy homemade staples. Filled with creative recipes and expert advice, The Good Pantry puts a DIY spin on kitchen basics, offering healthy alternatives to common store-bought products...read more

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.

Product Description: In this book you'll find low-calorie recipes to suit all occasions. Warming soups, stews and casseroles that can cook slowly all day and be ready when you come in from work are perfect for dieters as they are a secret weapon against evening binging on fast food when you're too tired to cook...read more

Product Description: A range of delicious low-calorie chicken dishes to enjoy without breaking your resolutions - a little of what you love does you good!

Product Description: Throughout the year, Cooking Light magazine produces some of the most unique and sought-after recipes derived from cutting edge food science, exotic world flavors, and the latest research on healthy eating. All those phenomenal recipes from 2014 can now be found in Cooking Light's Annual Recipes 2015, with over 700 favorite light recipes and over 400 pages of the menus, tips and techniques to guarantee success in the kitchen...read more