Product Description: Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17...read more

Product Description: Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17...read more

Product Description: Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17...read more

Product Description: Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17...read more

Product Description: Blank Recipe Cook Book, 7" x 10", 108 Pages For Chefs, Foodies,Teachers, Kitchen Decor, Cooking Gifts, Blank CookBook. Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) Product Measures: 7" x 10" (17...read more

Are you feeling the negative health effects of eating too much meat? Is it making you unhealthy and sluggish, all while giving you a feeling of guilt? It doesn’t have to be that way! Would you rather have something more nutritious for breakfast, instead of fried eggs and bacon? Do your lunchtime consist of the usual ham, cheese, and bread? That seems kind of boring, and not very nutritious. People all over the planet are changing their diets, and learning how to harness the power of plants. What can eating a plant-based food do for you? Not only will you feel good for saving the lives of countless animals, who would have otherwise been slaughtered, and placed on your dinner table -- but you will also learn just what it means to feel healthier, fuller, and fitter! This book contains all of the following topics: • The top myths about vegan and vegetarian diets, and why they’re wrong. • The key health benefits associated with plant-based diets, including a lower chance of cancer, diabetes, and heart disease, plus healthy weight loss. • How eating plants contributes to a healthier planet, and reduces the strain placed on the agricultural and food industries. • Exactly what is the difference between vegan and vegetarian? • A complete guide to turning plant-based, including quick tips, how to get started, and what types of foods you should be looking to eat.

Product Description: Updated and augmented with more detailed nutritional data, the latest U.S. Dietary Guidelines, and MyPlate tips, this pocket guide focuses on healthful eating and wise food shopping.U. S. Department of Agriculture charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium Covers vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods, and moreA handy take-along guide for restaurant diningShopping and food preparation tips use the U...read more

Product Description: 50 Top Rated Negative Calorie Meals-Natural Fat Burning Advantage To Help In Natural Weight Loss We all want to have our cake and eat it, too...oh, and we want the cake to have zero calories! While calorie-free cake remains a food fantasy, there really are foods that cost us almost nothing to eat, calorie-wise Negative calorie foods take more energy to chew and digest than they actually contain, so you'll never have to worry about eating these foods in large quantities or gaining weight from them...read more

How to Survive Grocery Shopping is a comprehensive guide for health-conscious consumers. Discover the hidden secrets that the food industry is hiding from you, take the walk down the aisle of deceit, and overturn the ingredients that will make you cringe! Find out why chronic diseases like food allergies, obesity, autism, autoimmune diseases, diabetes, and cancer are becoming more common in the USA? Our bodies are increasing in sickness and diseases that no human has ever seen before! Are the long-term health problems from GMO foods worth the risk to humanity's future? Change is a must! Having the knowledge to make the fundamental change is our best hope, How to Survive Grocery Shopping will give you the information to make an educated decision on the food that you are eating and how to beat the chemicals within them to be healthy once again. How to Survive Grocery Shopping will help you change the world and your health. If you like the book or if you simply want to let people know what you think about it, post your comments as a review.