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HEALTH & FITNESS / Exercise matches 2516 work(s)
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Cover for 9781442186606 Cover for 9781523433667 Cover for 9781441588975 Cover for 9781441588968 Cover for 9781444138962 Cover for 9781455507412 Cover for 9781455507429 Cover for 9781905026036 Cover for 9781474811767 Cover for 9788479028848 Cover for 9781519226464 Cover for 9781844819805 Cover for 9781470009380 Cover for 9781510712355 Cover for 9780957670402 Cover for 9781595800848 Cover for 9781500729578 Cover for 9781844835911 Cover for 9781405301640 Cover for 9780988381407 Cover for 9781585182558 Cover for 9781600787379 Cover for 9781600787362 Cover for 9781600785856 Cover for 9781497484276 Cover for 9781600785863
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Paperback:

9781442186606 | Createspace Independent Pub, June 1, 2009, cover price $14.99

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"I hope my book will encourage you to think more about the benefits of stretching and flexibility and integrate it into your daily life.-Larry Holden"

Hardcover:

9781441588975 | Xlibris Corp, June 30, 2010, cover price $24.99

Paperback:

9781441588968 | Xlibris Corp, June 30, 2010, cover price $15.99 | About this edition: "I hope my book will encourage you to think more about the benefits of stretching and flexibility and integrate it into your daily life.

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Paperback:

9781444138962 | Hodder & Stoughton, April 1, 2012, cover price $6.99

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Product Description: As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days...read more

Hardcover:

9781455507412 | 1 edition (Grand Central Life & Style, March 20, 2012), cover price $24.99

Paperback:

9781455507429 | Reprint edition (Grand Central Life & Style, December 24, 2013), cover price $18.00 | About this edition: As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time.

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Product Description: No one can stop the body clock ticking but we don’t necessarily want the world to know what time it really is. The good news is 10 Years Younger has many original suggestions and a few simple rules to instantly knock years off the way we look.

Paperback:

9781905026036 | Channel 4 Book, April 1, 2006, cover price $24.95 | About this edition: No one can stop the body clock ticking but we don’t necessarily want the world to know what time it really is.

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Product Description: Looking to burn fat, build lean muscle and push cardio levels to new heights all within 30 minutes or less, with no equipment other than your own bodyweight? Well, this is the book for you. Contained within are 100 brutally tough workouts that are perfect for those with no access to a gym, no access to equipment and those short on time...read more

Paperback:

9781519226464 | Createspace Independent Pub, May 31, 2015, cover price $14.75 | About this edition: Looking to burn fat, build lean muscle and push cardio levels to new heights all within 30 minutes or less, with no equipment other than your own bodyweight?

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Product Description: If you’ve ever wanted to be able to do a lot of push-ups but found progress to be slow or nonexistent then "100 Push-Ups, The ultimate system for consistent push-up progress" is the answer you've been looking for. This book will provide you a simple, effective system for consistently increasing the number of push-ups you can do...read more

Paperback:

9781470009380 | Createspace Independent Pub, February 27, 2012, cover price $7.99 | About this edition: If you’ve ever wanted to be able to do a lot of push-ups but found progress to be slow or nonexistent then "100 Push-Ups, The ultimate system for consistent push-up progress" is the answer you've been looking for.

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Product Description: Looking to revamp and revitalize your fitness and get healthier, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your fitness and general health in an instant, and, when continued, will elevate your well-being permanently...read more

Paperback:

9781510712355 | Skyhorse Pub Co Inc, January 3, 2017, cover price $14.99 | About this edition: Looking to revamp and revitalize your fitness and get healthier, but not sure where to start?

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Product Description: Walter G George was a hugely successful runner and athlete. In 1886 he ran a mile in 4 minutes 12¾ seconds-a record that held for almost 30 years. He devised the '100-Up' Exercise as part of his training, using it to enhance his fitness and improve his running technique...read more

Paperback:

9780957670402 | Gardners Books, January 1, 2014, cover price $10.15 | About this edition: Walter G George was a hugely successful runner and athlete.

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Product Description: 10,000 Steps a Day in L.A. is for urban adventurers with a passion for healthy living who are also eager to explore Los Angeles—from its most legendary locations to its more hidden, unsung, and quirky sites.In this first-ever book to explore the 10,000-steps lifestyle in Los Angeles, author Paul Haddad takes readers on a journey through the city s streets, beaches, mountains, rivers, reservoirs, and parks...read more

Paperback:

9781595800848 | Santa Monica Pr Llc, September 15, 2015, cover price $16.95 | About this edition: 10,000 Steps a Day in L.

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Product Description: Are you ready to transform your health, happiness and fitness with ONLY 10,000 steps a day? Here’s a Preview of What 10,000 Steps to Your Dream Body Contains: The science behind the 10,000 step regime (exactly how you’ll get results!) How to get started – for beginners Commencing the 10,000 step regime How to make & track your progress Preventing injuries, staying healthy & happy And much, much more Ready to Get Started? It’s time to walk you way to your dream body...read more

Paperback:

9781500729578 | Createspace Independent Pub, August 14, 2014, cover price $9.99 | About this edition: Are you ready to transform your health, happiness and fitness with ONLY 10,000 steps a day?

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A practical step-by-step illustrated book providing 101 tips to understanding and performing yoga. Whether you are trying to balance commitments or replenish energy reserves, this book should be a source of strength.

Paperback:

9781405301640 | Gardners Books, December 4, 2003, cover price $8.10 | About this edition: A practical step-by-step illustrated book providing 101 tips to understanding and performing yoga.

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Product Description: Humans are funny creatures. We know a healthier lifestyle is within our grasp, yet we invent a host of excuses to keep us stuck on the couch. Many of us avoid physical activity. But we can't hide from the consequences forever. 101 Excuses NOT to Exercise transforms time-honored excuses for inactivity into humorous (some might say snarky) lessons on nutrition, exercise, and healthy living...read more
By David Harston (illustrator)

Paperback:

9780988381407 | 1 edition (Dk Poole Imprint, June 10, 2014), cover price $11.99 | About this edition: Humans are funny creatures.

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Product Description: This book offers straightforward information and advice on several of important issues facing anyone who wants to make exercise an integral part of their life. It is for individuals of all ages and fitness levels. It is for anybody who wants to exercise properly and eat healthy...read more (view table of contents, read Amazon.com's description)

Paperback:

9781585182558, titled "101 Frequently Asked Questions About "Healh & Fitness " and "Nutrition & Weight Control"" | Coaches Choice, May 1, 2000, cover price $14.95 | About this edition: This book offers straightforward information and advice on several of important issues facing anyone who wants to make exercise an integral part of their life.

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By Muscle & Fitness Hers (corporate author)

Paperback:

9781600787379 | 1 edition (Triumph Books, November 30, 2012), cover price $14.95

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Product Description: Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape...read more
By Muscle & Fitness (corporate author)

Paperback:

9781600787362 | 1 edition (Triumph Books, November 30, 2012), cover price $14.95 | About this edition: Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.

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Paperback:

9781600785856 | 1 edition (Triumph Books, December 1, 2011), cover price $14.95

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Product Description: The world is home to all kinds of runners, and those runners are home to all kinds of reasons to run. So we traveled the world asking “Why run?” and this is what we heard ... (Liberties in translation have been taken for entertainment’s and motivation’s sake...read more

Paperback:

9781497484276 | Createspace Independent Pub, March 24, 2014, cover price $10.00 | About this edition: The world is home to all kinds of runners, and those runners are home to all kinds of reasons to run.

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