How to create a healthier, happier, smarter baby—the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or ""turned on"". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong.Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issuesShares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stressShows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thoughtIncludes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

Perinatal Nutrition describes the role of nutrition in newborn growth and development, the reduction of health risks, and the prevention of morbidity in the neonatal period and infancy. This important reference presents valuable nutritional strategies for the care of perinatal patients from preconception through infancy and after hospital release, and analyzes in-hospital and post discharge methods to promote infant growth. The book investigates the positive effects of calcium, protein, and other micronutrients on infant development as well as the mechanisms, function, and impact of a wide range of nutrients and provides recommendations for iron and vitamin intake based on maternal BMI.

Product Description: This book addresses nutrition during pregnancy and the effects of nutrient deficiencies on both the mother and fetus from a metabolic and clinical perspective. The author focuses on the idea that maternal undernutrition before and during the course of gestation can cause fetal growth retardation and other abnormalities...read more