Product Description: Drawing on avant garde and classical Japanese dance traditions, the Alishina Method offers a systematized approach to Butoh dance training for the first time in its history. With practical instruction and fully illustrated exercises, this book teaches readers: · basic body training and expression exercises · exercises to cultivate Qi (energy) and to aid improvisation · about katas (forms) and how to develop your own · the importance of voice, sound and music in Butoh · to collaborate and be in harmony with others · techniques to manipulate time and space · how to develop the imagination and refine the senses to enrich performance...read more