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A week-by-week training journal provides tips on how to train effectively, achieve and maintain fitness, race strategically, select the best gear, and observe optimal nutrition, in an illustrated guide that provides additional space for tracking one's personal progress. Original. 30,000 first printing.
By Bicycling (editor)

Paperback:

9781579549350 | Spiral-bound edition (Rodale Pr, March 1, 2004), cover price $14.95 | About this edition: A week-by-week training journal provides tips on how to train effectively, achieve and maintain fitness, race strategically, select the best gear, and observe optimal nutrition, in an illustrated guide that provides additional space for tracking one's personal progress.

displaying 1 to 2 | at end