Product Description: One of the most important parts of social work is building meaningful relationships, but if your most valued acquaintance is the person who delivers your carryout, then it's time for a culinary reassessment! Food for Thought is the BSW and MSW student's guide to preparing tasty and healthy food while still having time for family, friends, and of course studying...read more

Product Description: The easy way to eat vegetarian on campus Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet...read more

Introduces an innovative new approach for developing healthy eating habits at college, using an eight-step program for looking good, feeling great, and keeping fit and offering helpful advice on storing food, managing time, exercise, vitamins and supplements, relaxation, and more. Original.

Features 150 recipes for quick, healthy, and economical meals, nutritional information for each recipe, and tips for cooking with microwave ovens and other small appliances, and explains common cooking terms and techniques.

A companion to The Dorm Room Diet provides organizational space designed to help college students plan and follow a fitness-based lifestyle while in school and beyond, in an organized planner that is based on the original work's eight-step program. Original.

Product Description: Fight the Freshman Fifteen, Sleepless Nights, and Other Pitfalls of College LifeWelcome to college life. It's full of possibilities — and pitfalls. Cafeteria food is awful, but there sure is a lot of it. And you can eat as much (or more) of anything — and everything — as you want...read more

Revised and expanded from the orginal information packed no-nonsense guide for college students. Learn how to beat the Freshman 15, what's in the food you eat and how to manage your special food situation on campus. Summaries of popular weight loss diets are reviewed.