Product Description: In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every day can feel like a roller-coaster ride...read more

Product Description: That sweaty, gut-clenching, suffocating, racing-heart feeling … … That dull, never-ending sense that something’s wrong. What is it? Anxiety. And it affects millions of young North Americans today. When anxiety has you in its grip, it can seem impossible to rationalize your way out of it...read more

Product Description: Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away...read more

Product Description: From an early age, actor Jonathan Chesner knew he had the kind of brain that would wear a Hawaiian shirt, bright red pants, and cool painted shoes to a wedding while most other people’s brains would wear three-piece suits. He also knew that if he learned how to manage the difficulties of ADHD and harness its awesome powers, he would help other “special brains” by sharing this knowledge in a book to slay all other books...read more

Product Description: Offers the information teens need to understand this disease and its consequences on day-to-day life. This book features helpful case studies and real-life examples of teens living with anxiety disorders, along with sidebars, appendixes, and further reading.

Answers questions teenagers may have about academic anxiety, including what it is and how it can be managed.

Discusses the common causes of stress and anxiety within family life, how to identify signs of stress, ways of coping and resources available, and how anxiety can help to make a family stronger. (view table of contents)

Describes social anxiety disorder, its treatment, and how it affects a person's life. (view table of contents)

Offers advice on how to cope with such feelings as stress, anger, and anxiety related to various problems faced by many teenagers.

A practical, self-help guide examines the realities of stress and its impact on everyday life and offers helpful tips on how to cope with the stresses, strains, and anxieties of everyday life. Reprint.

Presents case histories of teenagers who have problems with stress, anxiety, or depression. Discusses techniques for dealing with these emotions.