Product Description: The fast and easy way to get a flatter bellyTens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes...read more

Product Description: Belly Busting for Blokes is a combination of health advice and diet book for men. It offers information and recipes that encourage men to lose weight around their middle. As obesity numbers rise worldwide, weight gain amongst men has risen at unprecedented levels...read more

Product Description: Flat Belly Diet! Diabetes by Liz Vaccariello with Gillian Arathuzik, RD, CDE, and medical advisor Steven V. Edelman, MDLike the instant bestseller Flat Belly Diet!, this new diabetes-focused plan applies the latest research proving that monounsaturated fatty acids (or MUFAs) may target stubborn belly fat―and targeting that belly fat helps treat the underlying cause of type 2 diabetes: insulin resistance...read more

Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself-in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game. Turn to The Flat Belly Diet! for Men to: - Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan - Eat five hearty, MUFA-packed meals a day - Try the no-crunch exercise routines designed to burn fat and chisel your abs faster - Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce. Learn how to make better food and fitness decisions wherever you go-at work, on the road, or in a bar downing beer with your pals.Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs!

Product Description: Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem–but once you reach middle-age, the enemy shifts...read more

Product Description: The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem...read more

Product Description: This internationally renowned author team provides a unique and thorough analysis and distillation of the endocannabinoid system and its relationship to abdominal obesity, diabetes, and cardiovascular disease. The endocannabinoid system (ECS) plays an important role in cardiometabolic risk, as well as modulating energy balance, feeding behavior, hepatic lipogenesis, and perhaps glucose homeostasis...read more

Product Description: Getting and staying in shape is neither quick nor easy. The secret to success is not about your daily calories or how often you're exercising. It's not about what gym you belong t, your age, your gender, or how busy your day is. It's about a mind-set...read more

Product Description: A visual presentation of radiologic imaging of all major diseases affecting the abdomen. From simple cysts to inflammatory disease to neoplasms, this book surveys radiologic imaging of the abdomen in the adult patient, illustrating both new and established methods...read more

Tells how to adjust one's self-image to fit with reality, recommends exercises for developing the stomach muscles, and includes advice on weight loss and nutrition

Offers advice on developing one's abdominal muscles, suggests a specialized exercise routine, and discusses diet, bodybuilding competitions, and winning attitudes