search for books and compare prices
David Zinczenko has written 46 work(s)
Search for other authors with the same name
at beginning | displaying 1 to 25 | next 21 >
Jump to start at |
show results in order: alphabetically | oldest to newest | newest to oldest
Cover for 9781609615901 Cover for 9781250066596 Cover for 9781623361600 Cover for 9789681911799 Cover for 9781594865466 Cover for 9781594862380 Cover for 9781594866241 Cover for 9781594869129 Cover for 9781594864094 Cover for 9781579549985 Cover for 9781594862168 Cover for 9781596590397 Cover for 9781594867576 Cover for 9781605296944 Cover for 9780989594042 Cover for 9781605291475 Cover for 9781605294421 Cover for 9781609618735 Cover for 9781594865398 Cover for 9781605295398 Cover for 9780606352178 Cover for 9780312903756 Cover for 9780804193092 Cover for 9780345547934 Cover for 9781605295381 Cover for 9781605293134 Cover for 9781605293134 Cover for 9781609610654 Cover for 9781609618247
cover image for 9781250066596
A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable amounts of weight eating the foods they like best—as long as they eat within a set 8-hour time period. Fasting is, of course, an ancient spiritual and health practice, but it's also a way to sidestep many of the ills of the modern world—including diabetes, heart disease, and cognitive impairment.Zinczenko and Moore demonstrate how simply observing this timed-eating strategy, even just three days a week, will reset your metabolism so that you can enter fat-burning mode first thing in the morning—and stay there all day long. And by focusing on eight critical, nutrient-rich Powerfoods, you can build in a second layer of protection against Alzheimer's, heart disease, and even the common cold. In the book, you will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn. The 8-Hour Diet promises to strip away unwanted pounds and give you the focus and willpower you need to reach your goals for weight loss and life.

Hardcover:

9781609615901, titled "The 8 Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!" | 1 edition (Rodale Pr, December 24, 2012), cover price $26.99 | About this edition: A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.

Paperback:

9781250066596, titled "The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!" | Reissue edition (St Martins Pr, June 2, 2015), cover price $8.99
9781623361600, titled "The 8-Hour Diet: Watch the pounds disappear without watching what you eat!" | 1 edition (Rodale Pr, December 3, 2013), cover price $16.99

cover image for 9789681911799
Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

Paperback:

9789681911799 | Aguilar, July 30, 2005, cover price $17.95 | About this edition: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

cover image for 9781594865466
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

Hardcover:

9781594865466 | 1 edition (Rodale Pr, May 16, 2006), cover price $21.00 | About this edition: Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

cover image for 9781594862380
Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

Paperback:

9781594862380 | Rodale Pr, December 1, 2004, cover price $8.99 | About this edition: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

cover image for 9781594866241
A revolutionary new weight-loss program explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis, managing menopausal symptoms, preventing joint pain, and more. 150,000 first printing.

Hardcover:

9781594866241 | 1 edition (Rodale Pr, May 15, 2007), cover price $24.95 | About this edition: Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.

cover image for 9781594869129
Product Description: In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life...read more

Paperback:

9781594869129 | Reprint edition (Rodale Pr, June 10, 2008), cover price $15.99 | About this edition: In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal.

cover image for 9781594864094
Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results. 125,000 first printing.

Hardcover:

9781594864094 | Rodale Pr, December 1, 2005, cover price $25.95 | About this edition: Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.

cover image for 9781596590397
Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods. This title features: the 12 metabolism-boosting 'super foods' that strip away fat and build muscle; the truth about low-carb diet; and more.

Hardcover:

9781579549985 | Rodale Pr, June 1, 2004, cover price $24.95 | About this edition: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

Paperback:

9781594862168 | Reprint edition (Rodale Pr, December 13, 2005), cover price $15.99 | About this edition: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

CD/Spoken Word:

9781596590397 | Abridged edition (Gildan Audio, January 4, 2006), cover price $19.98 | About this edition: Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods.

cover image for 9781594867576
Offering a wealth of dietary tips and guidelines, a comprehensive nutritional manual furnishes the latest information on smart food and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing an overview of the one hundred best foods (and the twenty worst), restaurant tips, quick and easy recipes, nutritional breakdowns, and more.

Hardcover:

9781594867576 | Rodale Pr, September 4, 2007, cover price $22.00 | About this edition: Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.

cover image for 9781605296944
Product Description: Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!Now, David Zinczenko, best-selling author and editor-in-chief of Men's Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual...read more
By Ted Spiker (contributor) and David Zinczenko

Paperback:

9781605296944, titled "The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body" | 1 edition (Rodale Pr, December 22, 2009), cover price $15.99 | About this edition: Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!

The editor-in-chief of Men's Health magazine draws on the latest research and the wisdom of experts in a variety of fields to explore the secrets of achieving excellence in every aspect of life, including fitness, nutrition, career, health, finance, style, personal relationships, and more.

Hardcover:

9781594865602 | Rodale Pr, July 1, 2008, cover price $24.99 | About this edition: The editor-in-chief of Men's Health magazine draws on the latest research and the wisdom of experts in a variety of fields to explore the secrets of achieving excellence in every aspect of life, including fitness, nutrition, career, health, finance, style, personal relationships, and more.

cover image for 9780989594042
Product Description: From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.   Tone and Shape Your Best Bikini Body—in Just 6 Weeks!   Prepare to look better, feel healthier, and regain your body confidence—and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine—the very plan they use to keep themselves lean and healthy all year round...read more
By David Zinczenko (foreword by)

Hardcover:

9780989594042, titled "The Bikini Body Diet: The Immediate and Lasting Plan to a Slim, Shapely, Sexier You!" | 1 edition (Random House Inc, April 8, 2014), cover price $24.99 | About this edition: From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.

cover image for 9781605294421
Product Description: Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen...read more

Paperback:

9781605294421 | Rodale Pr, December 29, 2009, cover price $19.99 | About this edition: Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories?

cover image for 9781594865398
Introduces the Abs Diet osteoporosis prevention plan; offers tips on managing menopausal symptoms without hormone replacement therapy; and explains how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in radiant good health.

Paperback:

9781594865398 | Rodale Pr, October 31, 2006, cover price $17.95 | About this edition: Introduces the Abs Diet osteoporosis prevention plan, offers tips on managing menopausal symptoms without hormone replacement therapy, and explains how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in good health.

cover image for 9781605295398
Product Description: Drink This Not That! by David Zinczenko with Matt GouldingThe fastest way to lose weight isn't on the treadmill. And it's not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn't even involve watching your food intake: It's all about watching what you drink...read more

Paperback:

9781605295398 | Rodale Pr, May 25, 2010, cover price $19.99 | About this edition: Drink This Not That!

cover image for 9780606352178

Prebinding:

9780606352178 | Reprint edition (Turtleback Books, December 31, 2013), cover price $35.50

cover image for 9780804193092

Paperback:

9780312903756, titled "Too Secret, Too Long" | Reissue edition (St Martins Pr, August 1, 1986), cover price $4.95 | also contains Too Secret, Too Long

CD/Spoken Word:

9780804193092 | Random House, December 31, 2013, cover price $20.00

cover image for 9781605295381
Product Description: Eat All Your Favorite Foods—And Watch the Pounds Disappear!Two years after the runaway success of the original Eat This, Not That!, co-authors Matt and Dave noticed an interesting trend: Restaurants were actually cleaning up their menus! With consumers avoiding the country’s worst calorie offenses, some restaurants saw fit to remove them from the menu entirely...read more

Paperback:

9781605295381 | Upd exp edition (Rodale Pr, October 6, 2009), cover price $19.99 | About this edition: Eat All Your Favorite Foods—And Watch the Pounds Disappear!

cover image for 9781605293134
Product Description: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had. Eat This, Not That! 2011—the latest, most up-to-date book in the best-selling weight loss franchise—is ready to start stripping extra pounds from your body today...read more

Paperback:

9781605293134 | Upd exp edition (Rodale Pr, October 12, 2010), cover price $19.99 | also contains Eat This, Not That! 2011: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--or More! | About this edition: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had.

cover image for 9781605293134
Product Description: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had. Eat This, Not That! 2011—the latest, most up-to-date book in the best-selling weight loss franchise—is ready to start stripping extra pounds from your body today...read more

Paperback:

9781605293134, titled "Eat This, Not That! 2011: The No-Diet Weight Loss Solution" | Upd exp edition (Rodale Pr, October 12, 2010), cover price $19.99 | also contains Eat This, Not That! 2011: The No-Diet Weight Loss Solution | About this edition: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had.

at beginning | displaying 1 to 25 | next 21 >