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David Zinczenko has written 46 work(s)
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Cover for 9781609615901 Cover for 9781250066596 Cover for 9781623361600 Cover for 9789681911799 Cover for 9781594865466 Cover for 9781594862380 Cover for 9781594866241 Cover for 9781594869129 Cover for 9781594864094 Cover for 9781579549985 Cover for 9781594862168 Cover for 9781596590397 Cover for 9781594867576 Cover for 9781605296944 Cover for 9781594865602 Cover for 9780989594042 Cover for 9781605291475 Cover for 9781605294421 Cover for 9781609618735 Cover for 9781594865398 Cover for 9781605295398 Cover for 9780606352178 Cover for 9780312903756 Cover for 9780804193092 Cover for 9780345547934 Cover for 9781605295381 Cover for 9781605293134 Cover for 9781605293134 Cover for 9781609610654 Cover for 9781609618247
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Hardcover:

9781609615901, titled "The 8 Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!" | 1 edition (Rodale Pr, December 24, 2012), cover price $26.99

Paperback:

9781250066596, titled "The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!" | Reissue edition (St Martins Pr, June 2, 2015), cover price $8.99
9781623361600, titled "The 8-Hour Diet: Watch the pounds disappear without watching what you eat!" | 1 edition (Rodale Pr, December 3, 2013), cover price $16.99

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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

Paperback:

9789681911799 | Aguilar, July 30, 2005, cover price $17.95 | About this edition: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

Hardcover:

9781594865466 | 1 edition (Rodale Pr, May 16, 2006), cover price $21.00 | About this edition: Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

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Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

Paperback:

9781594862380 | Rodale Pr, December 1, 2004, cover price $8.99 | About this edition: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

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A revolutionary new weight-loss program explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis, managing menopausal symptoms, preventing joint pain, and more. 150,000 first printing.

Hardcover:

9781594866241 | 1 edition (Rodale Pr, May 15, 2007), cover price $24.95 | About this edition: Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results. 125,000 first printing.

Hardcover:

9781594864094 | Rodale Pr, December 1, 2005, cover price $25.95 | About this edition: Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.

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Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods. This title features: the 12 metabolism-boosting 'super foods' that strip away fat and build muscle; the truth about low-carb diet; and more.

Hardcover:

9781579549985 | Rodale Pr, June 1, 2004, cover price $24.95 | About this edition: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

Paperback:

9781594862168 | Reprint edition (Rodale Pr, December 13, 2005), cover price $15.99 | About this edition: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.

CD/Spoken Word:

9781596590397 | Abridged edition (Gildan Audio, January 4, 2006), cover price $19.98 | About this edition: Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods.

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Offering a wealth of dietary tips and guidelines, a comprehensive nutritional manual furnishes the latest information on smart food and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing an overview of the one hundred best foods (and the twenty worst), restaurant tips, quick and easy recipes, nutritional breakdowns, and more.

Hardcover:

9781594867576 | Rodale Pr, September 4, 2007, cover price $22.00 | About this edition: Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.

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By Ted Spiker (contributor) and David Zinczenko

Paperback:

9781605296944, titled "The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body" | 1 edition (Rodale Pr, December 22, 2009), cover price $15.99

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The editor-in-chief of Men's Health magazine draws on the latest research and the wisdom of experts in a variety of fields to explore the secrets of achieving excellence in every aspect of life, including fitness, nutrition, career, health, finance, style, personal relationships, and more.

Hardcover:

9781594865602 | Rodale Pr, July 1, 2008, cover price $24.99 | About this edition: The editor-in-chief of Men's Health magazine draws on the latest research and the wisdom of experts in a variety of fields to explore the secrets of achieving excellence in every aspect of life, including fitness, nutrition, career, health, finance, style, personal relationships, and more.

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Product Description: From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.   Tone and Shape Your Best Bikini Body—in Just 6 Weeks!   Prepare to look better, feel healthier, and regain your body confidence—and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine—the very plan they use to keep themselves lean and healthy all year round...read more
By David Zinczenko (foreword by)

Hardcover:

9780989594042, titled "The Bikini Body Diet: The Immediate and Lasting Plan to a Slim, Shapely, Sexier You!" | 1 edition (Random House Inc, April 8, 2014), cover price $24.99 | About this edition: From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.

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Introduces the Abs Diet osteoporosis prevention plan; offers tips on managing menopausal symptoms without hormone replacement therapy; and explains how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in radiant good health.

Paperback:

9781594865398 | Rodale Pr, October 31, 2006, cover price $17.95 | About this edition: Introduces the Abs Diet osteoporosis prevention plan, offers tips on managing menopausal symptoms without hormone replacement therapy, and explains how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in good health.

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Prebinding:

9780606352178 | Reprint edition (Turtleback Books, December 31, 2013), cover price $35.50

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Paperback:

9780312903756, titled "Too Secret, Too Long" | Reissue edition (St Martins Pr, August 1, 1986), cover price $4.95 | also contains Too Secret, Too Long

CD/Spoken Word:

9780804193092 | Random House, December 31, 2013, cover price $20.00

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Paperback:

9781605293134, titled "Eat This, Not That! 2011: The No-Diet Weight Loss Solution" | Upd exp edition (Rodale Pr, October 12, 2010), cover price $19.99 | also contains Eat This, Not That! 2011: The No-Diet Weight Loss Solution

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