Product Description: While the spiritual school of Unity conceptualized the 12 Spiritual powers, the roots of these powers are universal in their origin and ancient metaphysical roots. They are at the core of the New Thought movement, which is facilitating radical improvement to the life issues that concern most of humankind...read more

Product Description: This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chis history and philosophical underpinnings, including descriptions of the major schools of tai chi...read more

Product Description: Being active is beneficial to the mind as well as the body, and many fitness routines aim to combine aspects of both mental and physical health. Pilates, yoga, tai chi, and core fitness are examined in this series, which teaches proper techniques for exercising more efficiently and effectively...read more

Product Description: Tai Chi is more than just an excellent form of exercise. It allows you to relax, heal, and rejuvenate your mind and body. Increase your strength, coordination, an d flexibility with Tai Chi.