Product Description: Joe is only a small boy, but today he is about to embark on a big adventure through space. Joined by his friend Teknik, they travel in their rocket and meet a whole bunch of funny, scary, big and hairy aliens from other worlds. Join Joe, whose imagination is set to launch him out of this world...read more

Product Description: Written by an exercise physiologist and sport psychologist this book takes you from the very beginning essentials of strength training, through illustrated exercises, and finally to your applications for general fitness and sports...read more

A guide for anyone concerned with raising money for a charity or voluntary project on a long-term basis, this book demonstrates the importance of company sponsorship and shows how to to find and strengthen it for both parties to benefit.

A leading expert in pain relief explores the mechanics of pain, the benefits of pain medication, the importance of diet and exercise, relaxation techniques, and such alternative therapies as acupuncture and biofeedback (view table of contents)