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The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility
cover image for 9781578266197
Product Description: BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom!From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training...read more
By David Kirschen, William Smith and Michael Volkmar
See complete details on each edition (1 edition listed)

Paperback:

9781578266197 | Hatherleigh Pr, May 31, 2016, cover price $15.00 | About this edition: BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!

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