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Jeff Volek has written 2 work(s)
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Hardcover:
9781594866593 | 1 edition (Rodale Pr, October 2, 2007), cover price $25.95 | About this edition: Demonstrates how men can use Targeted Nutrient Tactics (TNT) to lose weight while building muscle and promoting overall wellness, detailing a series of simple nutritional guidelines, along with an exercise program featuring three, thirty-minute workouts a week.
Paperback:
9781594869761 | Reprint edition (Rodale Pr, December 23, 2008), cover price $15.99
Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone. Reprint.
Paperback:
9780743477239 | Reprint edition (Pocket Books, May 1, 2004), cover price $6.99 | About this edition: Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.
9780743237918 | Reprint edition (Touchstone Books, January 1, 2003), cover price $16.99 | About this edition: Accompanied by accounts of men who particpated in the author's program, a groundbreaking guide, drawn from extensive research, shatters perceived truths about good health, proving that men need to avoid women-centered diets and focus on a uniquely male program to lose weight that uses the natural benefits of testosterone.
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