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Cover for 9780743478885 Cover for 9780743483612
cover image for 9781439137277

Paperback:

9781439137277 | Original edition (World Wrestling Entertainment, October 6, 2009), cover price $16.00

cover image for 9780743483612
Professional wrestler Triple H (Hunter Hearst Helmsley) shares the secrets of his fitness routines and explains how he conditions his body to get and stay in shape. Reprint. 25,000 first printing.

Hardcover:

9780743478885 | World Wrestling Entertainment, December 7, 2004, cover price $26.00 | About this edition: Presents the strength training program used by Triple H adjusted for novices and experienced bodybuilders, with emphasis on technique, the importance of exercise form over volume, and a focus on self-discipline and goal-setting.

Paperback:

9780743483612 | Reprint edition (Gallery Books, November 29, 2005), cover price $16.99 | About this edition: Presents the strength-training program used by Triple H, with emphasis on technique, the importance of exercise form over volume, and a focus on self-discipline and goal setting.

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