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Catharine Sutker has written 4 work(s)
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Cover for 9781567314496 Cover for 9781572241381 Cover for 9781572244115 Cover for 9781572244023 Cover for 9788499170879
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Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the 'inner critic,' listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more. Original.

Hardcover:

9781567314496 | Reprint edition (Mjf Books, June 1, 2001), cover price $6.98

Paperback:

9781572244115, titled "The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths" | New Harbinger Pubns Inc, September 1, 2005, cover price $17.95
9781572241381 | New Harbinger Pubns Inc, July 1, 1999, cover price $12.95 | About this edition: Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the 'inner critic,' listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more.

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