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Ted Spiker has written 15 work(s)
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Cover for 9781405093248 Cover for 9780307474582 Cover for 9781605296944 Cover for 9781451612806 Cover for 9781439109489 Cover for 9781605293158 Cover for 9781609613846 Cover for 9781609613846 Cover for 9781605293165 Cover for 9781609613839 Cover for 9781476713571 Cover for 9781594631917 Cover for 9781494504410 Cover for 9781501103339 Cover for 9780397554287 Cover for 9781501103346 Cover for 9780147516435 Cover for 9780448080482 Cover for 9781501103346 Cover for 9781442386655
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Features hundreds of exercise options to help rev up your metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body. This book introduces a workout system - ABS3 - based on simple principles. This plan is useful for those who want a flexible exercise regime.

Paperback:

9781405093248 | Pan Macmillan, January 1, 2006, cover price $21.80 | About this edition: Features hundreds of exercise options to help rev up your metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body.

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Product Description: La única manera en la que puede funcionar una dieta—de verdad—es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cómo y por qué almacena calorías, quema grasas y reacciona a los alimentos...read more
By Oz, Lisa Oz (contributor), Michael F. Roizen, M. D. , Ted Spiker (contributor) and Craig Wynett (contributor)

Paperback:

9780307474582 | Rep tra edition (Random House Spanish, June 2, 2009), cover price $19.95 | About this edition: La única manera en la que puede funcionar una dieta—de verdad—es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta.

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By Ted Spiker (contributor) and David Zinczenko

Paperback:

9781605296944, titled "The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body" | 1 edition (Rodale Pr, December 22, 2009), cover price $15.99

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Product Description: Clean, tight Pages are smooth and bright with no folds or creases. Slight wear to cover and in the first page had previous owner dedication written on. otherwise very close to 'Like New' condition. *** Fast Amazon shipping, delivery tracking number, no-hassle return policy - your satisfaction is guaranteed...read more
By Michael F. Roizen, M. D. , Rome (contributor), Ted Spiker (contributor) and Craig Wynett (contributor)

Paperback:

9781451612806, titled "You Raising Your Child: The Owner's Manual from First Breath to First Grade" | Simon & Schuster, October 5, 2010, cover price $18.00 | About this edition: Clean, tight Pages are smooth and bright with no folds or creases.

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Product Description: There’s little doubt that parenting can be one of the most rewarding and satisfying experiences you’ll ever have. But it can be plenty tough, too: Around the clock, you’re working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog’s nose, or grandpop’s cup of coffee...read more
By Oz, Michael F. Roizen, M. D. , Rome (contributor), Ted Spiker (contributor) and Craig Wynett (contributor)

Hardcover:

9781439109489, titled "You: Raising Your Child: The Owner's Manual from First Breath to First Grade" | Scribner, October 5, 2010, cover price $24.99 | also contains You: Raising Your Child: The Owner's Manual from First Breath to First Grade | About this edition: There’s little doubt that parenting can be one of the most rewarding and satisfying experiences you’ll ever have.

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Product Description: The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system...read more
By Ted Spiker (contributor) and David Zinczenko

Hardcover:

9781605293158 | Reprint edition (Rodale Pr, April 12, 2011), cover price $25.99 | About this edition: The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system.

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By Ted Spiker (editor)

Paperback:

9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

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By Ted Spiker (editor) and David Zinczenko

Paperback:

9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New Abs Diet for Women: The Six-week Plan to Flatten Your Stomach and Keep You Lean for Life

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Hardcover:

9781605293165 | Rodale Pr, December 21, 2010, cover price $25.99

Paperback:

9781609613839, titled "The New! Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $16.99

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Product Description: The YOU phenomenon continues to grow as Dr. Michael Roizen and Dr. Mehmet Oz work to educate readers about health. Now, the YOU docs offer a quick and simple-to-navigate guidebook for teens about the ins and outs of fat, nutrition, exercise, emotions, and all of the important elements that go into devising a weight-loss system...read more
By Oz, Michael F. Roizen, M. D. , Rome, Ted Spiker (contributor) and Craig Wynett (contributor)

Paperback:

9781476713571 | Reprint edition (Free Pr, December 25, 2012), cover price $8.99 | About this edition: The YOU phenomenon continues to grow as Dr.

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Product Description: Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can’t resist a good burrito. Or a bad burrito. (He’s also eaten a 76-ounce steak, asserted that his wife’s post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his “feminine shape” embarrassed him at the beach...read more
By Oz (foreword by) and Ted Spiker

Hardcover:

9781594631917 | Avery Pub Group, October 16, 2014, cover price $25.95 | About this edition: Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can’t resist a good burrito.

CD/Spoken Word:

9781494504410 | Unabridged edition (Tantor Media Inc, October 16, 2014), cover price $39.99

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By Oz (foreword by), Michael F. Roizen, M. D. and Ted Spiker (contributor)

Hardcover:

9781501103339 | Scribner, February 24, 2015, cover price $26.00

Paperback:

9781501103346 | Reprint edition (Scribner, January 5, 2016), cover price $16.00 | also contains This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
9780397554287, titled "Nursing in Today''s World: Challenges, Issues, and Trends" | 6th edition (Lippincott Williams & Wilkins, November 1, 1997), cover price $29.95 | also contains Nursing in Today''s World: Challenges, Issues, and Trends, This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

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Product Description: The coauthor of the bestselling YOU: The Owner’s Manual series recounts his own inspiring weight-loss journey Two-thirds of American adults are overweight, and Ted Spiker—pear-shaped and 280 pounds at his heaviest—knows their pain...read more
By Oz (foreword by) and Ted Spiker

Paperback:

9780147516435 | Reprint edition (Plume, December 29, 2015), cover price $16.00 | About this edition: The coauthor of the bestselling YOU: The Owner’s Manual series recounts his own inspiring weight-loss journey Two-thirds of American adults are overweight, and Ted Spiker—pear-shaped and 280 pounds at his heaviest—knows their pain.

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From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author).No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, a couch potato, or a marshmallow addict, it’s never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you’ve already done the damage. And you can even change the function of your genes through your lifestyle choices. Bestselling author and renowned chief wellness officer of the Cleveland Clinic gives readers the tools they need to change their habits and get a new start. Dr. Roizen addresses all the areas that contribute to total-body wellness—including nutrition, exercise, sex, stress, sleep, and the brain. He shares his seven simple secrets—grounded in cutting-edge scientific research and culled from experience coaching thousands—to healthy living and provides concrete strategies that anyone can implement, regardless of age or health. “If you ever wanted a second chance at redoing your life, reimagining the areas that don’t work—body, mind, relationships, and more—This Is Your Do-Over is your guide” (Mark Hyman, MD, #1 New York Times bestselling author).

Hardcover:

9780448080482, titled "The Bobbsey Twins on a Bicycle Trip" | Price Stern Sloan, June 1, 1955, cover price $4.50 | also contains The Bobbsey Twins on a Bicycle Trip

Paperback:

9781501103346 | Reprint edition (Scribner, January 5, 2016), cover price $16.00 | also contains This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

CD/Spoken Word:

9781442386655 | Unabridged edition (Simon & Schuster, February 24, 2015), cover price $29.99 | About this edition: From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness.

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