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Ted Spiker has written 16 work(s)
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Paperback:
9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Hardcover:
9781594867576 | Rodale Pr, September 4, 2007, cover price $22.00 | About this edition: Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.
Hardcover:
9781594866241 | 1 edition (Rodale Pr, May 15, 2007), cover price $24.95 | About this edition: Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Hardcover:
9781594865527 | Rodale Pr, September 5, 2006, cover price $22.95 | About this edition: Counsels women on every stage of a relationship with a man, sharing intimate coverage of male psychology, from the reasons behind infidelity and the secret truths about a man's sexuality to the male code of silence that challenges open communication.
Paperback:
9781594867361 | Reprint edition (Rodale Pr, September 4, 2007), cover price $15.95 | About this edition: An editor-in-chief of Men's Health magazine counsels women on every stage of a relationship with a man, sharing intimate coverage of male psychology, from the reasons behind infidelity and the secret truths about a man's sexuality to the male code of silence that challenges open communication.
CD/Spoken Word:
9781400103171, titled "Men, Love & Sex: The Complete Users Guide for Women" | Unabridged edition (Tantor Media Inc, November 30, 2006), cover price $24.99 | About this edition: Counsels women on every stage of a relationship with a man, sharing intimate coverage of male psychology, from the reasons behind infidelity and the secret truths about a man's sexuality to the male code of silence that challenges open communication.
9781400153176, titled "Men, Love & Sex: The Complete Users Guide for Women" | Mp3 una edition (Tantor Media Inc, November 30, 2006), cover price $19.99
Hardcover:
9781594865602 | Rodale Pr, July 1, 2008, cover price $24.99 | About this edition: The editor-in-chief of Men's Health magazine draws on the latest research and the wisdom of experts in a variety of fields to explore the secrets of achieving excellence in every aspect of life, including fitness, nutrition, career, health, finance, style, personal relationships, and more.
Paperback:
9781905744091 | Pan Macmillan, June 1, 2007, cover price $14.95
Paperback:
9781598208375, titled "Hombres, Amor Y Sexo/ Men, Love & Sex: Guia Completa Para Mujeres/ the Complete User's Guide for Women" | Italian edition edition (Aguilar, May 18, 2007), cover price $16.99 | About this edition: Counsels women on every stage of a relationship with a man, sharing intimate coverage of male psychology, from the reasons behind infidelity and the secret truths about a man's sexuality to the male code of silence that challenges open communication.
CD/Spoken Word:
9781400133178 | Unabridged edition (Tantor Media Inc, November 30, 2006), cover price $49.99 | About this edition: Counsels women on every stage of a relationship with a man, sharing intimate coverage of male psychology, from the reasons behind infidelity and the secret truths about a man's sexuality to the male code of silence that challenges open communication.
Paperback:
9781594865398 | Rodale Pr, October 31, 2006, cover price $17.95 | About this edition: Introduces the Abs Diet osteoporosis prevention plan, offers tips on managing menopausal symptoms without hormone replacement therapy, and explains how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in good health.
Paperback:
9780060890049 | 1 tra edition (Rayo, July 1, 2006), cover price $16.99 | About this edition: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Hardcover:
9781594865466 | 1 edition (Rodale Pr, May 16, 2006), cover price $21.00 | About this edition: Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.
Hardcover:
9781579549985 | Rodale Pr, June 1, 2004, cover price $24.95 | About this edition: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
Paperback:
9781594862168 | Reprint edition (Rodale Pr, December 13, 2005), cover price $15.99 | About this edition: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
CD/Spoken Word:
9781596590397 | Abridged edition (Gildan Audio, January 4, 2006), cover price $19.98 | About this edition: Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods.
Paperback:
9781405093248 | Pan Macmillan, January 1, 2006, cover price $21.80 | About this edition: Features hundreds of exercise options to help rev up your metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body.
Hardcover:
9781594864094 | Rodale Pr, December 1, 2005, cover price $25.95 | About this edition: Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.
Paperback:
9789681911799 | Aguilar, July 30, 2005, cover price $17.95 | About this edition: Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve 'superfoods,' and a simple maintenance plan.
Paperback:
9781594862380 | Rodale Pr, December 1, 2004, cover price $8.99 | About this edition: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
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