Product Description: As psychotherapist and researcher Pilar Sordo explains, pain is nothing more than a stretch of difficult terrain we must pass through in order to reach the elusive path to happiness. Acceptance, gratitude, and mindfulness are the qualities that permit us to admit pain into daily life and understand it as a necessary obstacle of well-being...read more

Product Description: La llegada del dolor es inevitable, pero la eleccion del sufrimiento depende enteramente de nosotros. Como resultado de una exhaustiva investigacion sobre la felicidad, la reconocida psicologa Pilar Sordo descubrio que las personas asociamos este estado con algo tan fugaz como la alegria, por lo que tendemos a creer que lo bueno dura poco y a vivir anticipando la desgracia...read more

In a world full of sexual stimuli, especially in the media and advertising, Pilar Sordo explores how it has an impact on our private lives, and how, paradoxically, it causes backlash. In fact, since we are constantly exposed to images, colors, sounds, and TV that it seems as if we have become immune. Lecciones de seducción is an invitation to pause and think about the concept of sexuality within our daily lives. This is an opportunity to establish new parameters and recognize that sexuality is linked to spiritual values and variables.