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Stewart Lt Smith, Usn has written 2 work(s)
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the S.w.a.t. Workout: The Elite Law Enforcement Exercise Program Inspired by the Officers of Special Weapons and Tactics Teams
cover image for 9781578262168
Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights, and speed drills as well as a twelve-week program designed to keep physical performance at a top level, in a reference that is complemented by demonstrative photographs and nutrition tips.
By Peter Field Peck (photographer), Stewart Lt Smith, Usn and Jody Taylor (foreword by)
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Paperback:

9781578262168 | Hatherleigh Pr, March 1, 2006, cover price $19.95 | About this edition: Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights, and speed drills as well as a twelve-week program designed to keep physical performance at a top level, in a reference that is complemented by demonstrative photographs and nutrition tips.

The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command
cover image for 9781578261321
Offers exercises and workout plans to improve strength and endurance, providing challenging fitness programs inspired by the Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops.
By Mike Cscs Mejia, Peter Field Peck (photographer) and Stewart Lt Smith, Usn
See complete details on each edition (1 edition listed)

Paperback:

9781578261321 | Hatherleigh Pr, November 1, 2003, cover price $19.95 | About this edition: Offers exercises and workout plans to improve strength and endurance, providing challenging fitness programs inspired by the Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops.

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