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Pamela M. Smith has written 18 work(s)
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Cover for 9780895263315 Cover for 9780062737359 Cover for 9781621573432 Cover for 9780310257363 Cover for 9780884193067 Cover for 9780884199779 Cover for 9780884197874 Cover for 9780895262097 Cover for 9780895262592 Cover for 9780884195269 Cover for 9780884195115 Cover for 9780884194002 Cover for 9780884193722 Cover for 9780884194521 Cover for 9780785280545 Cover for 9780785280507
By Gemma Dawson (narrator) and Pamela M. Smith

CD/Spoken Word:

9781522676065 | Mp3 una edition (Audible Studios on Brilliance audio, July 5, 2016), cover price $9.99

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Product Description: Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships...read more

Hardcover:

9780895263315 | Lifeline Pr, January 1, 1999, cover price $19.95 | About this edition: The author of Food for Life provides education and motivation for making simple lifestyle changes that can help stressed individuals sharpen their concentration, increase their productivity, overcome stress, and live effective, fulfilled lives.

Paperback:

9781621573432 | Lifeline Pr, October 1, 2013, cover price $18.95 | About this edition: Tired even after a full night's rest?
9780062737359 | Harper Resource, January 1, 2000, cover price $12.00 | About this edition: Tired even after a full night's rest?

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Product Description: You Can Feel Good Again A great book, loaded with practical information from an author I love and respect. If Pam Smith said it, I believe it. She's the best! ----DR. KEVIN LEMAN, Author of The Birth Order Book and Sex Begins in the Kitchen In When Your Hormones Go Haywire Pam Smith draws on breakthrough research to provide you with proven step-by-step solutions that will help you regain hormonal balance as you choose how to navigate the challenges of midlife...read more

Paperback:

9780310257363 | Rev upd edition (Zondervan, March 1, 2005), cover price $14.99 | About this edition: You Can Feel Good Again A great book, loaded with practical information from an author I love and respect.

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Product Description: Pamela Smith, R.D., shows you how to enhance your life with good eating. She gives you a plan for what, when, and how much to eat for peak stamina and performance.

Hardcover:

9780884193067, titled "Eat Well Live Well" | Creation House, March 1, 1992, cover price $19.99

Paperback:

9780884199779 | Siloam Pr, April 1, 2003, cover price $13.99 | About this edition: Pamela Smith, R.

A guide to coping with the physical, emotional, and spiritual challenges of menopause provides practical strategies for managing common symptoms, an evaluation of hormone replacement therapy, tips for staying fit, reference listings, and question-and-answer sidebars.

Hardcover:

9780310242185 | Zondervan, December 1, 2002, cover price $19.99 | About this edition: A guide to coping with the physical, emotional, and spiritual challenges of menopause provides practical strategies for managing common symptoms, an evaluation of hormone replacement therapy, and tips for staying fit.

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Product Description: Siloam Glossy Hardcover with 206 pages. - Approx. size: 8 3/4" x 11 1/4". - If you are looking for elegant gourmet meals that are easy to make, fun to prepare, look great, taste scrumptious and promote healthy living, this is the book for you! Quick meals in less than 30 minutes! The Well Stocked Kitchen...read more

Hardcover:

9780884197874 | Siloam Pr, March 1, 2002, cover price $24.99 | About this edition: Siloam Glossy Hardcover with 206 pages.

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Product Description: Do you dream of looking great? Is your dieting roller-coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life?Then let Pamela Smith, R...read more (view table of contents, read Amazon.com's description)

Paperback:

9780895262097 | Lifeline Pr, October 1, 2001, cover price $16.95 | About this edition: Do you dream of looking great?

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Helping readers avoid the problems associated with dieting, the author--a renowned sports nutritionist--offers a candid look at the ill effects of bad diet plans, warns against unhealthy or ineffective diet techniques, and includes twenty-one delicious recipes designed to help stabilize the body's chemistry and boost one's metabolic rate. (view table of contents)

Hardcover:

9780895262592 | Lifeline Pr, June 1, 2000, cover price $21.95 | About this edition: Reveals fallacies in diet trends, and details a plan designed for weight loss and imroved health through meals consisting of nutritious foods in all major food groups, restriction of sugar and caffeine, and exercise.

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Product Description: The devotional study guide which accompanies Pam Smith's best-selling book, Food For Life. This devotional guide is written for individuals or small groups who desire to journey through Food For Life on a daily or weekly basis. It includes scriptures, prayers, discussion questions, food diaries, action steps, and other interactive study tools...read more

Paperback:

9780884195115 | Siloam Pr, May 1, 1997, cover price $5.99 | About this edition: The devotional study guide which accompanies Pam Smith's best-selling book, Food For Life.

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Includes recipes and meal plans built around healthy eating guidelines, providing nutritional facts for each recipe and tips for shopping and dining out

Hardcover:

9780884194002 | Creation House, October 1, 1995, cover price $24.99 | About this edition: Includes recipes and meal plans built around healthy eating guidelines, providing nutritional facts for each recipe and tips for shopping and dining out

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Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when to eat, and what to eat (not what to avoid!).

Hardcover:

9780884193722 | Creation House, November 1, 1994, cover price $14.99

Paperback:

9780884194521 | Creation House, November 1, 1994, cover price $11.99 | About this edition: Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life.

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Product Description: The latest information that you need to: perfectly nourish you and your baby, overcome morning sickness, achieve boundless energy, and assure ideal weight gain. In the "Have it Your Way" Meal Plan you'll learn the formula for good health and lean bodies...read more

Paperback:

9780785280545 | Spiral-bound edition (Thomas Nelson Inc, March 1, 1994), cover price $7.99 | About this edition: The latest information that you need to: perfectly nourish you and your baby, overcome morning sickness, achieve boundless energy, and assure ideal weight gain.

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Product Description: Learn how to make healthy choices and enjoy tasty food from fast food to fine gourmet, your favorite deli, steak house, or Mexican restaurant! Tasty Recipes - Including menus for wonderful breakfasts, lunches & dinners, holiday entertaining & more...read more

Paperback:

9780785280507 | Spiral-bound edition (Thomas Nelson Inc, March 1, 1994), cover price $7.99 | About this edition: Learn how to make healthy choices and enjoy tasty food from fast food to fine gourmet, your favorite deli, steak house, or Mexican restaurant!

Paperback:

9780884192671 | Creation House, September 1, 1990, cover price $8.99

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