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Based on scientific principles, a guide shows readers how to relieve stress and bend it to productive ends, through breathing techniques, muscle tension-release exercises, and other methods that can be performed anywhere at any time. Reprint.

Paperback:

9780425165225 | Reprint edition (Berkley Pub Group, December 1, 1998), cover price $5.99 | also contains Pathogens in Poultry Products: Usda Protection Efforts | About this edition: Based on scientific principles, a guide shows readers how to relieve stress and bend it to productive ends, through breathing techniques, muscle tension-release exercises, and other methods that can be performed anywhere at any time.

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