Product Description: Como las dos alas de un pájaro, el Mindfulness y la Meditación trabajan juntos para liberarnos de las perturbaciones de la mente y acercarnos a la felicidad del momento presente. En este libro, Beatriz Recio, Profesora y Terapeuta experta en Yoga y Meditación, te muestra cómo aplicar esta sabiduría ancestral para gozar de una mente en calma, serena y equilibrada...read more

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Product Description: Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder, causing pain, discomfort, and embarrassment to millions. While medically based treatments have demonstrated only limited effectiveness, recent research strongly supports the role of psychosocial factors in both symptom expression and symptom control...read more (view table of contents, read Amazon.com's description)

Product Description: Recurrence of depressive episodes is not uncommon, even after successful treatment. What makes some people more vulnerable than others to this devastating disorder? Do depressive individuals have characteristic thinking and reasoning styles? By what means can cognitive antecedents to affective disorders be identified at different stages in the lifespan, and how can the risks they represent be mitigated? An important resource for anyone who seeks to understand or treat depression, this volume synthesizes the most current research and theory on cognitive vulnerability...read more (view table of contents, read Amazon.com's description)

Product Description: Cognitive therapy, with its clear-cut measurable techniques, has been a welcome innovation in recent years. However, the very specificity that lends itself so well to research and training has minimized the role of the therapeutic relationship, making it difficult for therapists to respond flexibly to different clinical situations...read more (view table of contents, read Amazon.com's description)

Product Description: Does understanding a client's view of self increase a clinician's ability to treat emotional disorder? How can practitioners agree on the essentials of self-representation if various clinical theories implicate different aspects of the self in accounting for psychological distress? These questions form the basis for this unique examination of "the self'' in the development and treatment of a number of emotional disorders...read more