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Richard W. Sears has written 5 work(s)
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Hardcover:
9781118691458 | Blackwell Pub, May 9, 2016, cover price $119.95
Paperback:
9781118691441 | Blackwell Pub, May 9, 2016, cover price $54.95
Hardcover:
9780415857246 | Routledge, March 10, 2015, cover price $159.00
Paperback:
9780415857253 | Routledge, February 2, 2015, cover price $44.95
Product Description: Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life.Presents material through a balance of clinical case work with the author's personal stories of the Dalai Lama, ninja, and Zen BuddhismReveals ways that mindfulness can be applied to modern problems based on psychological principles and evidence-based programsShows how to apply mindfulness principles to a variety of problems, including stress, anxiety, depression, chronic pain, and moreProvides guidelines for readers to conduct their own mindfulness training sessions at hom...read more
Hardcover:
9781118597576 | Blackwell Pub, October 6, 2014, cover price $97.95 | About this edition: Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life.
Paperback:
9781118597583 | Blackwell Pub, October 6, 2014, cover price $25.95 | About this edition: Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life.
Paperback:
9781568871264 | Pap/com edition (Professional Resource Pr, August 4, 2011), cover price $34.95 | About this edition: The authoritative book on mindfulness and psychotherapy.
Hardcover:
9780471705109 | John Wiley & Sons Inc, December 2, 2005, cover price $110.00
Miscellaneous:
9780471753537 | John Wiley & Sons Inc, March 3, 2006, cover price $90.00
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