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An updated version of the best-selling. Fit for Life provides a three-pronged approach to health and fitness that emphasizes nutrition, aerobic exercises, and a series of mental exercises to unlock the positive power of the mind. Tour.
Hardcover:
9780446518567 | Grand Central Pub, June 1, 1995, cover price $21.95 | About this edition: Provides a three-pronged approach to health and fitness that emphasizes nutrition, aerobic exercises to tone every muscle group, and a series of mental exercises to unlock the positive power of the mind
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