Product Description: Eating smaller meals and snacks over the course of the day has become a popular eating pattern. The good news is that doctors and nutritionists all over the world believe it's the healthiest way to eat. It can keep energy levels high, lower cholesterol and help you achieve blood sugar levels on an even keel...read more

A delicious and healthful cookbook presents low-fat but flavorful renditions of favorite cookie recipes, including such treats as Triple Chocolate Chunk Cookies, Cheesecake Brownies, and Cranberry White Chocolate Blondies, as well as tips on low-fat baking, guides to incredients, advice on baking techniques, and a host of nutritional strategies. Original.

Product Description: Back by popular demand, with a new look and new recipes, national bestseller One Smart Cookie will satisfy your cravings for rich cookies, squares brownies and biscotti, but with less fat and all the flavor. One Smart Cookie contains mouthwatering recipes for Triple Chocolate Chunk Cookies, Cheesecake Brownies, Pecan Pie Squares and even Nanaimo Bars, as well as advice on how to trim the fat and calories from your own favorite recipes...read more