"You have here the priceless opportunity to explore the power of mindfulness in the service of coming to terms with things as they actually are--a good way to think of healing--and above all, you have the priceless opportunity to come to know yourself intimately,in ways that may make all the difference. As the poet Kabir put it,"Fantastic!Don't let a chance like this go by!" Jon Kabat-Zinn "A unique treasure...a book that is both a genuinely useful how-to book with exercises that are creative and engaging and a page-turner of a compelling and inspiring story." Sylvia Boorstein