Examines how the disorder affects emotions, behavior, relationships, and self, and discusses healthier and more adaptive ways of thinking, feeling, and living happier lives

The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague usWe humans tend to get in our own way time and time again―whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains―one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the audiobook clears a path to lasting, effective change for behaviors that include:• procrastination• overeating• chronic disorganization• staying in bad situations• excessive worrying• risk-taking• passive aggression• self-medication• and moreBringing together many different fields in psychology and brain science, Rewire offers a refreshing, science-based new paradigm for readers of Charles Duhigg and Frank Lawlis.

Product Description: The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague usWe humans tend to get in our own way time and time again―whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake...read more

Product Description: S. Muthiah traces the origins and growth of four generations of Anglo-Indians, combining meticulous research and a descriptive-analytical approach enlivened by personal anecdote and imagery.

Product Description: Book by O'Connor, Richard J. J.

Product Description: Head Rambles builds on the success of HeadRambles.com, putting into print some of the finest and funniest posts from this award-winning blog. Grandad has lived an outspoken blogging life since he first started posting in 2006. This collection includes his hilarious and sometimes outrageous take on aging, insanity, and getting away with both...read more

A noted psychotherapist and author of Undoing Depression looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how readers can regain control over their lives and the world around them, cope constructively with stressors, and make health and happiness an everyday priority. Reprint.

Product Description: Nutley has been over three hundred years in the making. Originally owned by Native Americans, it was sold to Capt. Robert Treat in 1666 and became part of the Newark land tract. After several boundary disputes and after breaking away from Newark and then Bloomfield and finally Belleville, the town stood proudly on its own...read more (view table of contents, read Amazon.com's description)

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A practicing psychotherapist--who himself has battled depression--examines how the disorder affects emotions, behavior, relationships, and self, and discusses healthier and more adaptive ways of thinking, feeling, and living happier lives.

Describes the life of the Great Plains Indian chief who defeated Custer at the Little Big Horn