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Mosley has written 8 work(s)
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Product Description: Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition-prediabetes...read more
Hardcover:
9781501111228 | Atria Books, March 22, 2016, cover price $24.99
CD/Spoken Word:
9781515904519 | Unabridged edition (Tantor Media Inc, March 29, 2016), cover price $37.99 | About this edition: Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs.
Paperback:
9781501127984 | 1 edition (Atria Books, September 22, 2015), cover price $17.99
The #1 New York Times bestseller! Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: • Forty 500- and 600-calorie meals that are quick and easy to make • 8 pages of photos that show you what a typical “fasting meal” looks like • The cutting-edge science behind the program • A calorie counter that makes dieting easy • And much more. Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
Hardcover:
9781476734941 | Atria Books, February 26, 2013, cover price $24.00 | About this edition: The #1 New York Times bestseller!
Paperback:
9781476734958 | Atria Books, June 30, 2016, cover price $16.00 | also contains The Fastdiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting
9781501102011 | Rev upd edition (Atria Books, January 6, 2015), cover price $16.00 | also contains The Fastdiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting
CD/Spoken Word:
9781442366626 | Unabridged edition (Simon & Schuster, April 30, 2013), cover price $14.99 | also contains The Fastdiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting
Paperback:
9781476790398 | 1 edition (Atria Books, June 24, 2014), cover price $16.00
Hardcover:
9781476749198 | Reprint edition (Atria Books, July 2, 2013), cover price $25.99
Product Description: ¿Es posible comer normalmente cinco dÃas por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sÃ. Lo único que hay que hacer es limitar el número de calorÃas que ingiere durante dos dÃas a la semana a 500 calorÃas para las mujeres y 600 para los hombres...read more
Paperback:
9781476747538 | 1 edition (Atria Books, July 2, 2013), cover price $16.00 | About this edition: ¿Es posible comer normalmente cinco dÃas por semana y, como resultado, volverse más delgado y más sano?
Hardcover:
9780415409551 | Routledge, February 26, 2010, cover price $125.00
Paperback:
9780415409568 | 1 edition (Routledge, February 26, 2010), cover price $35.95
Paperback:
9780241112816 | Reissue edition (Hamish Hamilton, September 1, 1984), cover price $13.95 | About this edition: The revised and expanded autobiography of Diana Mosley, the Mitford sister who grew up with the Churchills and married the British Fascist leader, Sir Oswald Mosley.
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