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An adaptation of the principles presented in The Okinawa Program shares two hundred recipes designed to optimize health and longevity, in a guide that includes such options as Walnut-Dressed Chicken, Balsamic Pork with Mushrooms, and Chocolate Chip Cookies. 75,000 first printing.

Hardcover:

9781400049530 | Clarkson Potter, April 1, 2004, cover price $24.95 | About this edition: An adaptation of the principles presented in 'The Okinawa Program' shares more than 150 recipes designed to optimize health and longevity.

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