9781567310757, titled "The Relaxation and Stress Reduction Workbook" | Mjf Books, July 1, 1997, cover price $9.98
9780934986649, titled "The Relaxation and Stress Reduction Workbook" | 3 revised edition (New Harbinger Pubns Inc, October 1, 1988), cover price $22.50
9781572242142, titled "The Relaxation & Stress Reduction Workbook" | 5th edition (New Harbinger Pubns Inc, September 1, 2000), cover price $19.95 |
About this edition: The twentieth-anniversary edition of a stress-relief classic features new techniques, diagrams, and data designed to help readers achieve a level of balance and overcome anxiety, worry, and other negative emotions.
9781879237827 | 4th workbo edition (New Harbinger Pubns Inc, August 1, 1998), cover price $18.95 |
About this edition: Discusses reactions to stress and presents methods for stress management, including progressive relaxation, visualization, self-hypnosis, assertiveness training, and other techniques.
9780788150753, titled "Relaxation and Stress Reduction Workbook" | 4th edition (Diane Pub Co, June 1, 1995), cover price $18.00