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Craig B. Mardus, Ph. D. has written 2 work(s)
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Paperback:
9780446603157 | Reprint edition (Grand Central Pub, June 1, 1996), cover price $5.99 | About this edition: Demonstrates how to work through stress and anxiety, with coverage of worry burn out, breathing, insomnia, procrastination, fear, anger, depression, and self-esteem.
Offers techniques on how to work through stress and conquer anxiety, utilizing a variety of exercises that involve creative visualization, breathing, aerobics, and managing problems. 50,000 first printing. $50,000 ad/promo. Tour.
Hardcover:
9780446519670 | Grand Central Pub, June 1, 1995, cover price $14.95 | About this edition: Offers techniques on how to work through stress and conquer anxiety, utilizing a variety of exercises that involve creative visualization, breathing, aerobics, and managing problems
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