Both newcomers and experts will enjoy this thorough guide - the first book on marathon canoe racing in over a decade. It is packed with the latest information on technique, equipment, and racing tactics. Illustrated with action shots from across North America, it is designed for runners, cyclists, and skiers looking for a new sport; for recreational canoeists who may want to try a new sport; and for canoe racers who want to learn more about the subtleties of racing. The style is direct and brisk - racer to racer throughout. You'll learn how to: Break into competitive canoe racing Cut through the confusing jargon and choose exactly the right canoe and paddle for you Set up your boat like a pro Train for top canoe racing performance Develop a powerful forward stroke Read the river to find the fast racing lanes Ride the stern wake or the side wake Use shallow water to your advantage Find tactical opportunities in every race Put together a successful canoe triathlon team

Product Description: Book by Mansfield, Dick

Gives instructions for using the new skating techniques in cross-country skiing and offers guidance in equipment selection, waxing, racing, and general training.